

# Event Details

- **Event Name**: Learn to Nourish Your Whole Self:Sound Bath, Breath & Nervous System Reset
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 12:00 pm – Sun, 01 Mar, 2026 at 01:30 pm
- **Event Description**: Join us to nourish your whole being — mind, body, heart, energy, and awareness — so inner resistance softens and life can move with flowAbout this Event? Location: Bolton Hill – detailed address provided upon RSVP for privacy.? Reserve your spot now at tongcomeasyouare.squarespace.com.Nourishment is the water of our life. Without it, we end up fighting ourselves instead of being supported by ourselves. Many of us carry a nourishment wound — the habit of pushing past our needs and rarely pausing to refill.This is a gentle, restorative space for creatives and high achiver to explore how we move through our inner landscape — across five layers of our being. Together, we nourish each layer — mind, body, heart, energy, and awareness — so inner resistance softens and life can move with greater ease.When each layer is supported, we stop struggling and begin flowing toward a more grounded, clear, and flourishing future. This is not about doing more. It is about nourishing deeper, so life can grow naturally from within.Through sound healing, breathwork, and stillness, we anchor into presence, gratitude, and embodied ease — so you leave resourced, centered, and ready for aligned movement from within.Inside this experience, you will:Reset your nervous system to increase clarity and decision-making powerReduce internal friction and mental noiseIdentify over-efforting patterns that limit performanceBuild sustainable inner capacityStrengthen your ability to move from grounded presenceThis session teaches you how to slow down intentionally — so your energy becomes sharper, cleaner, and more directed.High performance with restoration leads to expansion.You will leave calmer — but also clearer, more focused, and internally resourced.How We Work (Rest + Reset)Experiential — Deep Inner NourishmentBreathwork • Sound Immersion • Reflection • Gentle Coaching→ Reset the nervous system, soften the body, and restore your energy so you leave feeling clear and resourced.Insight — Understanding the Nourishment WoundAwareness of over-efforting patterns • Learning the path of least resistance • Growing real inner capacityWho This Is ForThis experience is for individuals who want to build sustainable high performance from inner alignment.High performers who feel mentally overloaded or internally stretchedLeaders, creatives, and professionals who want clarity without burnoutPeople who tend to push, over-effort, or stay in constant “go” modeThose seeking deeper focus, emotional steadiness, and grounded energyIndividuals ready to replace force with aligned movementYou don’t have to be exhausted to benefit.This is for those who understand that recovery is part of mastery.Space is limited—don’t miss this opportunity to recharge, reflect, and reignite your spirit in an unforgettable evening of healing and community.Meet TongPersonal &amp; Business CoachTong works with individuals navigating transition — those who are capable, driven, and outwardly successful, yet seeking deeper alignment, peace, and clarity in their work and life.With over a decade of experience, she blends personal and business coaching with somatic and experiential practices to help clients move beyond overthinking, burnout, and misalignment into grounded self-trust and purposeful action.As the founder of Come As You Are, a Baltimore-based wellness and leadership space, Tong has supported more than 5,000 people through immersive experiences and private coaching. Sound, breathwork, and embodied practices are woven into her work as supportive tools — always in service of clarity, leadership, and aligned growth.
- **Event URL**: https://allevents.in/baltimore/learn-to-nourish-your-whole-self-sound-bath-breath-and-nervous-system-reset/100001983972512191
- **Event Categories**: Entertainment, health-wellness, performances
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flearn-to-nourish-your-whole-selfsound-bath-breath-nervous-system-reset-tickets-1983972512191
- **Ticket Price Range**: min: 48.8, max: 48.8, currency: USD

## Event venue details

- **city**: Baltimore
- **state**: MD
- **country**: United States
- **location**: Bolton Hill
- **lat**: 39.309499
- **long**: -76.632658
- **full address**: Bolton Hill, eutaw place, Baltimore, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Come As You Are (https://allevents.in/org/come-as-you-are/21813318)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/60bd5eea7ecfe7cde74a93ca5aee50578baeb597266f2e653b73eed0e6358487-rimg-w1200-h659-dcfaeddb-gmir.jpg?v=1772249543
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d03718f6d4308b992092cc209b8bb2e538a16a56dd7988ed409eda88c70c59aa-rimg-w400-h400-dcfaeedb-gmir.jpg?v=1772249543

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Bolton Hill, eutaw place, Baltimore, United States
- **Q**: What is the ticket price?
  - **A:** starting from 48.8 up to 48.8 USD
- **Q**: Who is organizing the event?
  - **A:** Come As You Are
- **Q**: What type of event is this?
  - **A:** Entertainment, health-wellness, performances
- **Q**: Where can I find ticket details about Learn to Nourish Your Whole Self:Sound Bath, Breath & Nervous System Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

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