Integrative Breathwork: A Doorway to Embodied Love, Wisdom & Pre
This workshop is led by Jessica Dibb, Master Breathworker and Founder/Spiritual Director of Inspiration Consciousness School and Community in Owings Mills, MD.
Workshop participants will be guided in an Integrative Breathwork session that can:
-support optimal wellness
-access expanded and non-ordinary states of consciousness
-promote awareness and integration of presence, wisdom, and love in our bodies, hearts, minds and souls: an experience of our Essence
Over the past forty years there has been a surge in the blending of ancient breathing techniques for health and awareness with contemporary therapeutic practices and processes, for healing, personal growth and developing expanded consciousness. Integrative Breathing has emerged as a unique potent modality for cultivating optimal physical, emotional, cognitive, and spiritual growth and well-being.
Each person’s process of self-discovery is unique. Here are examples of experiences that can occur:
-reducing tension and anxiety in the body
-promoting enhanced wellness and supporting the immune system and all cells in the body
-healing past experiences, from conception through the life span
-becoming aware of and healing wounds, and dissolving defensive structures
-nourishing and developing our gifts and capacities
-opening our hearts to ourselves, others and all life
-accessing boundless states of consciousness
-attuning to universal/archetypal/Divine energies
-developing embodied love, wisdom and presence
-connecting more deeply with an expanded experience of life - whatever it is that is larger than our individual self and connects us all.
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