# Event Details

- **Event Name**: Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:00 am – Sun, 22 Mar, 2026 at 12:00 pm
- **Event Description**: An intentional pause for those who hold others—an opportunity to be held, restored, and renewed.About this EventHeal the Healers: A Pop-Up Yoga RetreatIn celebration of Social Work Month, please join Kara Silber, LCSW-C, RYT and Pamela Altemos, LCSW-C, RYT for a morning of mindfulness, gentle yoga, and community to calm the nervous system, restore balance, and reconnect with self.*All levels welcome*All healers welcome*Limited community rates available; please eail mountainbluebirdllc@gmail.com to make a requestRetreat OverviewSocial workers and other healers spend their days holding space for others—navigating suffering, advocating for justice, and offering care in complex systems. This retreat is an intentional pause for those who give so much.Rooted in the yogic principle of Ahimsa, we explore how compassion can extend inward—not only toward those we serve, but toward ourselves. Through gentle movement, breathwork, reflection, and community, participants are invited to soften self-criticism, release what constricts, and reconnect with their own capacity for restoration.Check Out Our Agenda:1. Arrival + Opening Circle & Welcome2. Teaching: Ahimsa + Compassion Towards Self3. Gentle Yoga Flow – Noticing the Grip4. Journaling – Practicing Self-Compassion5. Yin yoga practice – Softening the Edges6. Reclaiming Energy – Moving Forward7. Closing Circle & IntegrationEvent Pricing:$75 per person to reserve your spot*community pricing is available: see details in the FAQ*space is limited for childcare available on site BY RESERVSATION only ; email mountainbluebirdllc@gmail.com to reserve your spotThis event has been lovingly co-crafted and co-sponsored by Mountain Bluebird Therapy & Yoga  https://cdn-az.allevents.in/events7/banners/934b5870-1bc2-11f1-b4d2-599354d605d1-rimg-w837-h740-dcc5bfba-gmir.jpg Meet Your Hosts  https://cdn-az.allevents.in/events10/banners/9375eae0-1bc2-11f1-92ba-d75dcaa36148-rimg-w738-h740-dcbe8f79-gmir.jpg  Pamela Altemos, LCSW-C, RYTMountain Bluebird Therapy & Yoga, Founder/OwnerAs a certified trauma-informed yoga instructor and licensed therapist specializing in trauma, I create grounded, supportive spaces for participants to reconnect with their bodies and rebuild a sense of safety from within. Through somatic movement, breathwork, and relational awareness, I guide participants in cultivating resilience, emotional capacity, and self-compassion. My approach is holistic, restorative, and rooted in honoring each person’s unique healing journey.  https://cdn-az.allevents.in/events6/banners/93a670c0-1bc2-11f1-b4d2-599354d605d1-rimg-w555-h740-dc604231-gmir.jpg Kara Silber, LCSW-C, RYT, Kripalu-certified Mindful Outdoor GuideI am a Baltimore-based yoga teacher, Kripalu-certified outdoor mindful guide, and city school social worker with a deep passion for nature and movement. My yoga flows—whether on the mat or under open skies—are an invitation to reconnect with your body, the land beneath you, and the elements that shape us all to bring healing, presence and connection with the natural world.Let’s flow, breathe, and rediscover awe—together.
- **Event URL**: https://allevents.in/baltimore/healing-the-healers-a-pop-up-yoga-retreat-for-social-workers/100001984407561435
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 75, max: 75, currency: USD

## Event venue details

- **city**: Baltimore
- **state**: MD
- **country**: United States
- **location**: Mountain Bluebird Therapy and Yoga
- **lat**: 39.323486
- **long**: -76.6303951
- **full address**: Mountain Bluebird Therapy and Yoga, 2900 Chestnut Ave, Baltimore, United States

## Event gallery

- **Alt text**: Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0810e58ca536cd109e0d60071a8cf2709b147fa007b05c9cf8ea2e60a2c582bf-rimg-w757-h1000-dc06768e-gmir.jpg?v=1773065832

## FAQs

- **Q**: When and where is Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers being held?
  - **A:** Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers takes place on Sun, 22 Mar, 2026 at 10:00 am to Sun, 22 Mar, 2026 at 12:00 pm at Mountain Bluebird Therapy and Yoga, 2900 Chestnut Ave, Baltimore, United States.
- **Q**: How much do tickets cost for Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers?
  - **A:** Tickets for Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers are priced at USD 75 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 75Available
- **Q**: Who is organizing Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers?
  - **A:** Healing the Healers: A Pop-Up Yoga  Retreat for Social Workers is organized by Kara Silber & Pamela Altemos.

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