Dance Medicine W/Maria Broom
Dancing is an evidenced based strategy that is known to boost cardiovascular health, bone strength, improve balance and flexibility. Unlike many other physical activities, dancing also involves significant mental effort and social interactions. Both intellectual and social stimulation have been shown to reduce the risk of dementia. The benefits of dancing also increases a sense of vitality and an awakening and renewal of one’s life energy.
The Living Well is devoted to Soulful Expression, Conscious Expansion and Optimal Wellness. We want to increase our social vibrancy by providing resources for people of all ages and abilities to come together.
Dance Medicine is an open forum for families, community groups such as sororities, fraternaties, book clubs, etc. to spend time bonding and healing.
Please share with your friends and families and join actress, dancer and storyteller Maria Broom for an afternoon of healing.
Free for children under the age of 16 yrs old.
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