# Event Details

- **Event Name**: Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies.
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 11:30 pm
- **Event Description**: Staying strong as you age isn’t luck - it’s science.

If you’re over 60 and want to:
• Keep your independence
• Stay confident with everyday movement
• Reduce injury and falls risk
• Feel capable in your body again

This workshop is for you.

Evidence based movement strategies for strength, balance & independence.

Presented by:
Lenny Hazelwood
Accredited Exercise Physiologist

Topics include:
✅ What actually changes in the body as we age
✅ What doesn’t need to decline
✅ The most effective ways to train for strength, balance, and healthspan, not lifespan
✅ How to exercise and perform strength training safely

Tickets available at Humantix
https://events.humanitix.com/stronger-and-fitter-for-life/tickets?fbclid=IwY2xjawPnPI9leHRuA2FlbQIxMABicmlkETF6WEhibm5Id1hpd21ENFllc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpdgORKyzqYX6IQJm_r0sacJYzUOotUhfLI4uodxHo2zWLU2Y3vScFQb2fBo_aem_58nCZH_NMUfHxbc3ZFzoQQ
- **Event URL**: https://allevents.in/balmoral/bulimba-qld-the-science-of-staying-fit-and-strong-after-60-evidence-based-movement-strategies/200029637722322
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/stronger-and-fitter-for-life/tickets?fbclid=IwY2xjawPnPI9leHRuA2FlbQIxMABicmlkETF6WEhibm5Id1hpd21ENFllc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpdgORKyzqYX6IQJm_r0sacJYzUOotUhfLI4uodxHo2zWLU2Y3vScFQb2fBo_aem_58nCZH_NMUfHxbc3ZFz&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=balmoral-events

## Event venue details

- **city**: Balmoral
- **state**: QL
- **country**: Australia
- **location**: Bulimba Community Centre
- **lat**: -27.45349
- **long**: 153.05777
- **full address**: Bulimba Community Centre, 1 Barramul St, Bulimba QLD 4171, Australia, Balmoral

## Event gallery

- **Alt text**: Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies.
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6960c6f7b7d32bece87a6f5222381792dc0ccd9714a1013f404e3ff468da4a4a-rimg-w1200-h675-dc4c8ec0-gmir?v=1771828105

## FAQs

- **Q**: When and where is Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies. being held?
  - **A:** Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies. takes place on Thu, 26 Feb, 2026 at 11:30 pm to Thu, 26 Feb, 2026 at 11:30 pm at Bulimba Community Centre, 1 Barramul St, Bulimba QLD 4171, Australia, Balmoral.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies. is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Balmoral, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bulimba, QLD - The Science of Staying Fit & Strong After 60. Evidence based movement strategies. sounds like your kind of event, don't wait - spots fill up fast.

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