# Event Details

- **Event Name**: Introduction to YIN Yoga Workshop - Saturday 21st February 9.30 -11.00am
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 09:30 am – Sat, 21 Feb, 2026 at 11:00 am
- **Event Description**: Introduction to YIN Yoga
Saturday 21st February
9.30 - 11.00am

This workshop is suitable for anyone* interested in exploring Yin Yoga, whether you have never practiced this style before or you are a familiar practitioner.

Yin Yoga is a slow, structured method of practicing yoga where postures are held for long lengths of time to allow the connective tissues of the body to be stressed safely (without pain). There are fewer poses per sequence creating plenty of time for stillness and observation of sensations felt within the body. It has its roots in Chinese medicine, working with Taoist principles, chi and body meridians.

The three principles of Yin Yoga are:
1.	Finding your edge – come into the pose to an appropriate depth for your body.
2.	Resolve to stay still – in body, breath (not controlling the breath) and mind (allow thoughts to quieten).
3.	Hold the pose for time.

Arrive at 9.30am to enjoy a welcoming herbal tea or juice.
I will explain the fundamentals of the practice, allowing time for discussion and any questions and then we will enjoy a Yin practice followed by a relaxing savasana.

Exchange - £15
Booking is essential.

Completion of a health form is required before your first class. 

Drop me a message or email me at jenfitpt@hotmail.com to book your space or ask any questions.

Payment via PayPal or Online banking preferred.
Payment details in my group:
https://www.facebook.com/groups/412367176028435

I look forward to seeing you on the mat, Jen x


*This practice is not recommended for pregnant or hypermobile people.
- **Event URL**: https://allevents.in/balmedie/introduction-to-yin-yoga-workshop-saturday-21st-february-930-1100am/200029640903825
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029640903825?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=balmedie-events

## Event venue details

- **city**: Balmedie
- **state**: SC
- **country**: United Kingdom
- **location**: Newburgh Village Hall
- **lat**: 57.317808484238
- **long**: -2.0031299024073
- **full address**: Newburgh Village Hall, 32 Main Street, Ellon, AB41 6, United Kingdom, Balmedie

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jennifer McLoughlin Fitness, PT & Yoga (https://allevents.in/org/jennifer-mcloughlin-fitness-pt-and-yoga/19930567)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d7bfd3543b2a5e7bd56a039be8f7f989d28c06ed6f96acca9178fe92f6ec1bc6-rimg-w940-h788-dce7e7df-gmir?v=1771366391
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1efeeb39aa65bff284390327574ad402f340a9b6af0a033bcef1ac400bd7fc38-rimg-w300-h300-dcfffffe-gmir?v=1771366391

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Newburgh Village Hall, 32 Main Street, Ellon, AB41 6, United Kingdom, Balmedie
- **Q**: Who is organizing the event?
  - **A:** Jennifer McLoughlin Fitness, PT & Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Introduction to YIN Yoga Workshop - Saturday 21st February 9.30 -11.00am ?
  - **A:** You can find ticket details about this event on AllEvents.

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