# Event Details - **Event Name**: A Breathwork Workshop for Active & Anxious Minds - **Event Start and End Date**: Sat, 11 Apr, 2026 at 04:30 pm – Sat, 11 Apr, 2026 at 06:30 pm (+10:00) - **Event Description**: If breathwork feels stressful instead of calming, this workshop will help you learn a more supportive way to breathe.About this EventMany people are told to use breathwork to relax, regulate their nervous system, or calm an anxious mind. But for some people, focusing on the breath can feel frustrating, effortful, or even more activating.You may find yourself overthinking it.Wondering if you are doing it right.Trying to follow the count but feeling more tense.Wanting to let go, but not being able to settle into the experience.That does not mean breathwork is not for you.It may simply mean you have never been shown how to work with your breath in a way that feels natural, supportive, and safe for your nervous system.This workshop was created for people with busy, active, or anxious minds who want to use the breath as a tool for calm, but struggle to relax into the process.Inside this small-group workshop, you will learn:how breathing patterns can increase tension without you realising itwhy some breathwork practices feel stressful for certain nervous systemshow to breathe in a way that feels more supportive and regulatinghow to stop overthinking the breath and start working with it more naturallyhow to approach breathwork with more confidence, ease, and self-trustThis is an interactive workshop, which means you will not just be listening — you will be practicing, exploring, and learning in a more personal and supportive setting.At the end of the workshop, you will be guided through a transformational breathwork journey, giving you the chance to experience the practice for yourself in a more grounded and prepared way.This workshop may be a good fit if:your mind is often busy or anxiousbreathwork has felt frustrating rather than calmingyou find yourself overthinking the techniqueyou struggle to let go during guided breathing experiencesyou want to understand how to use breathwork in a way that actually supports your nervous systemyou are curious about transformational breathwork but want a more supportive introductionYou may leave with:a better understanding of your own breathing patternsmore confidence in using the breath to calm your mind and bodypractical tools you can use in everyday lifea more grounded and connected experience of breathworkgreater ease in letting yourself fully receive the practiceEvent detailsDate: Saturday 11 AprilLocation: Beattie Street Clinic, BalmainFormat: Small interactive group workshopIncludes: Transformational breathwork journeyImportant noteBreathwork is a powerful practice. If you are pregnant, have epilepsy, serious mental health conditions, unmanaged high blood pressure, serious cardiovascular conditions, glaucoma, or have had recent major surgery, please check with a healthcare professional before attending.This workshop is designed to support nervous system regulation and general wellbeing. It is not intended to replace medical or mental health care. - **Event URL**: https://allevents.in/balmain/a-breathwork-workshop-for-active-and-anxious-minds/100001983433744723 - **Event Categories**: workshops, health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 2 hours - Location: Beattie Street Health Studio - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fa-breathwork-workshop-for-active-anxious-minds-tickets-1983433744723 - **Ticket Price Range**: min: 106.14, max: 106.14, currency: AUD ## Event venue details - **city**: Balmain - **state**: NS - **country**: Australia - **location**: Beattie Street Health Studio - **lat**: -33.8589969 - **long**: 151.1746635 - **full address**: Beattie Street Health Studio, 143 Beattie Street, Balmain, Australia ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Natalia Yusenis (https://allevents.in/org/natalia-yusenis/24707676) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events1/banners/d42144e3238245fd1bbfb495212d4091d3e8048c8f169d6203dfc0085c71c7dc-rimg-w1200-h675-dcf0ede8-gmir.jpg?v=1775088523 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events1/banners/d3361a8f7cd6d8d515c95036f4f7f7cbd3ad6faa6e3d264c7923ee7375498626-rimg-w400-h400-dcefede7-gmir.jpg?v=1775088523 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 11 Apr, 2026 at 04:30 pm (+10:00) - **Q**: Where is the event happening? - **A:** Beattie Street Health Studio, 143 Beattie Street, Balmain, Australia - **Q**: What is the ticket price? - **A:** starting from 106.14 up to 106.14 AUD - **Q**: Who is organizing the event? - **A:** Natalia Yusenis - **Q**: What type of event is this? - **A:** workshops, health-wellness, mental-health - **Q**: What is the age limit of the event? - **A:** 18+ - **Q**: What is the duration of the event? - **A:** 2 hours - **Q**: What is the location of the event? - **A:** Beattie Street Health Studio - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about A Breathwork Workshop for Active & Anxious Minds ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "A Breathwork Workshop for Active & Anxious Minds", "image": "https://cdn-az.allevents.in/events1/banners/d42144e3238245fd1bbfb495212d4091d3e8048c8f169d6203dfc0085c71c7dc-rimg-w1200-h675-dcf0ede8-gmir.jpg?v=1775088523", "startDate": "2026-04-11T16:30:00+10:00", "endDate": "2026-04-11T18:30:00+10:00", "url": "https://allevents.in/balmain/a-breathwork-workshop-for-active-and-anxious-minds/100001983433744723", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Beattie Street Health Studio", "address": { "@type": "PostalAddress", "streetAddress": "143 Beattie Street", "postalCode": "2041", "addressLocality": "Balmain", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-33.8589969", "longitude": "151.1746635" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "If breathwork feels stressful instead of calming, this workshop will help you learn a more supportive way to breathe.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-04-02", "availabilityEnds": "2026-04-11T18:30:00+10:00", "validFrom": "2026-04-02", "lowPrice": "106.14", "highPrice": "106.14", "price": "106.14", "url": "https://allevents.in/balmain/a-breathwork-workshop-for-active-and-anxious-minds/100001983433744723" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/balmain/a-breathwork-workshop-for-active-and-anxious-minds/100001983433744723", "price": "106.14", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Natalia Yusenis", "url": "https://allevents.in/org/natalia-yusenis/24707676" } ] } ] ```