# Event Details

- **Event Name**: Trail & Flow
- **Event Start and End Date**: Sun, 09 Aug, 2026 at 08:00 am – Sun, 09 Aug, 2026 at 10:00 am
- **Event Description**: Join us for Trail & Flow, a chill day of hiking vibes and smooth moves in nature’s groove!About this EventJoin Us for Trail & Flow!Ready to escape the everyday and dive into some serious fun? Trail & Flow is your chance to connect, explore, and vibe with amazing people, all in person! Whether you're here to chill, chat, or just soak up the energy, this event has a little something for everyone. No screens, no distractions—just good times and great company. Don’t miss out on the flow!Agenda?: 07:30 AM - 07:45 AMArrival - Castlewood State Park Info: River Scene Trail is where we will hike?: 07:45 AM - 08:00 AMIntroduction?: 08:00 AM - 09:30 AMHike Begins?: 09:35 AM - 09:50 AMGentle Yoga
- **Event URL**: https://allevents.in/ballwin/trail-and-flow/100001995204980807
- **Event Categories**: fitness, trips-adventures, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Ballwin
- **state**: MO
- **country**: United States
- **location**: Castlewood State Park
- **lat**: 38.55326410000001
- **long**: -90.54611709999999
- **full address**: Castlewood State Park, 1401 Kiefer Creek Road, Ballwin, United States

## Event gallery

- **Alt text**: Trail & Flow
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a9be5369c3a40343d2dfd3dd65cf026cad522a77b2c0ffe3d4534e7dd8b40db0-rimg-w1080-h1350-dc282828-gmir.jpg?v=1785558849

## FAQs

- **Q**: When and where is Trail & Flow being held?
  - **A:** Trail & Flow takes place on Sun, 09 Aug, 2026 at 08:00 am to Sun, 09 Aug, 2026 at 10:00 am at Castlewood State Park, 1401 Kiefer Creek Road, Ballwin, United States.
- **Q**: Who is organizing Trail & Flow?
  - **A:** Trail & Flow is organized by Expressions 4 U Yoga + Advanced Wellness Chiropractic.

## Structured Data (JSON-LD)

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