

# Event Details

- **Event Name**: Yoga & Ayurveda Fundamentals
- **Event Start and End Date**: Mon, 06 Apr, 2026 at 06:00 pm – Mon, 06 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: In this 7 week series we will cover fundamental knowledge of Yoga and its practice. This will include the 8 Limbs of Yoga and the Koshas. You will also be introduced to some Ayurveda basics, Dosha and the Ayurvedic clock.. Classes will be an hour and a half, and consist of some discussion at the beginning, a breath practice, a physical practice, and a meditation. The intention will be that at the end of this series you will have a strong foundation for understanding what Yoga &amp; Ayurveda are, how they can help you, and how to use the practices and concepts you’ve learned in your daily life. This series is appropriate for beginners as well as experienced practitioners. 

Monday Nights starting the first Monday of April!
Cost starts at $120
Register via this link: https://sahayoga.punchpass.com/series/47800
- **Event URL**: https://allevents.in/ballston-spa/yoga-and-ayurveda-fundamentals/200029849445409
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://sahayoga.punchpass.com/series/47800?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ballston+spa-events

## Event venue details

- **city**: Ballston Spa
- **state**: NY
- **country**: United States
- **location**: Saha Yoga
- **lat**: 43.00363
- **long**: -73.84958
- **full address**: Saha Yoga, 12 Washington St, Ballston Spa, NY 12020-1757, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Personal Evolution (https://allevents.in/org/personal-evolution/23971940)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/53caa32d40f07b3eb28d5a6e232df732bf353aa3fdadf5bcf99b4ed1c358fe2d-rimg-w549-h240-dc2f2f30-gmir?v=1774242489
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e54308f80aa910d164d174356c69a640b24da30b5fdce2d6e462ec9173fd3b5e-rimg-w300-h300-dc77948e-gmir?v=1774242489

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 06 Apr, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Saha Yoga, 12 Washington St, Ballston Spa, NY 12020-1757, United States
- **Q**: Who is organizing the event?
  - **A:** Personal Evolution
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yoga & Ayurveda Fundamentals ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-06T18:00:00-04:00",
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