# Event Details

- **Event Name**: Nutrition for Women with The Fit Way & Dr Chrissy Freer 
- **Event Start and End Date**: Sat, 14 Feb, 2026 at 03:30 am
- **Event Description**: Join The Fit Way and nutritionist Dr Chrissy Freer for a practical, evidence-based seminar exploring what really matters when it comes to nutrition for women.

In this 2-hour session, you will learn how to nourish and meet your body’s changing needs through simple, sustainable strategies. These include key nutrients for women’s wellbeing, how to build a balanced plate for long-term weight management, what the research says about popular supplements, and how to cut through the confusion around topical nutrition trends. We’ll also discuss how nutrition can support key changes during perimenopause.

Perfect for any woman looking for evidence-based guidance (no fad diets here), and practical and achievable tools you can use right away.

$50 investment
Saturday 14 February 1.30pm-3.30pm
Wigmore Hall, 26 Swift Street, Ballina

Book: https://thefitway.gymmasteronline.com/portal/book/class/760714

Or email emma@thefitway.com.au
- **Event URL**: https://allevents.in/ballina/nutrition-for-women-with-the-fit-way-and-dr-chrissy-freer/200029638271832
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Ballina
- **state**: NS
- **country**: Australia
- **location**: Wigmore Hall, 26 Swift Street, Ballina
- **lat**: -28.86916
- **long**: 153.56624
- **full address**: Wigmore Hall, 26 Swift Street, Ballina, Australia

## Event gallery

- **Alt text**: Nutrition for Women with The Fit Way & Dr Chrissy Freer
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/765045f45713ee04e111c8c1ed3d90283eaf5e8fd8e0f6e7e25bca1340427f94-rimg-w940-h788-dcbfc1c2-gmir?v=1770522270

## FAQs

- **Q**: When and where is Nutrition for Women with The Fit Way & Dr Chrissy Freer  being held?
  - **A:** Nutrition for Women with The Fit Way & Dr Chrissy Freer  takes place on Sat, 14 Feb, 2026 at 03:30 am to Sat, 14 Feb, 2026 at 03:30 am at Wigmore Hall, 26 Swift Street, Ballina, Australia.
- **Q**: Who is organizing Nutrition for Women with The Fit Way & Dr Chrissy Freer ?
  - **A:** Nutrition for Women with The Fit Way & Dr Chrissy Freer  is organized by The Fit Way.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nutrition for Women with The Fit Way & Dr Chrissy Freer  is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ballina, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nutrition for Women with The Fit Way & Dr Chrissy Freer  sounds like your kind of event, don't wait - spots fill up fast.

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