🌱 DANCEmandala: Freeform Movement Exploration 🌱
A soul-stirring, heart-expanding dance journey into pure presence. With transformative soundscapes and gentle guidance, discover deep self-connection, release, and freedom. No steps to follow, just your body, breath, and rhythm.
☀️ SUMMER UPDATE: CLASS NOW HELD SUNDAY MORNINGS! ☀️
If you haven't heard already, I’m excited to share that DANCEmandala has a new day and time starting this weekend in Ballina!
We’re welcoming in a fresh chapter with a Sunday morning dance space at 9am, and I would love for you to join us.
There’s something truly special about gathering on a quiet Sunday morning. The world feels softer, slower, full of possibility. It’s the perfect moment to drop into your body, reconnect with your breath, move with intention, and start your day feeling grounded, open, and alive.
What you’ll receive from our new Sunday session:
☀️ A nourishing movement journey to reset your nervous system
☀️ A chance to express, release, and unwind through freeform dance
☀️ Time for yourself before the week begins
☀️ A beautiful sense of community with like-hearted people
☀️ A supportive space to move at your own pace — no steps to follow, just your body as your guide
☀️ And, as always, we’ll share fresh fruit together after the dance — a simple, grounding way to connect before heading into the rest of your day.
Whether you’re a regular or you haven’t danced with us in a little while, this is a gorgeous moment to return, reconnect, and celebrate the shift together.
Join us this Sunday at 9am as we welcome in this new rhythm.
✨ When: 2nd & 4th Sundays of each month
✨ Time: 9:00–10:45 AM
✨ Where: Ballina Scouts Hall, 33 Canal Rd, Ballina NSW 2478
✨ Cost: $30 (Card or cash on the door, or book in advance)
What people are saying:
🌱 "Katy creates a safe space to express yourself freely through dance." – Sue M
🌱 "DANCEmandala allows for inner awareness and therapeutic exploration." – Shákinah
🌱 "I leave feeling lighter, fulfilled, and joyful." – Paul B
Facilitated by Katy Bullen, holistic health coach and movement facilitator, bringing warmth, authenticity, and guidance to help you reconnect with your inner glow.
Open to adults of all ages and abilities, no dance experience needed. Come solo or invite a friend. Bring your water bottle, comfy layers, and an open heart.
I can’t wait to dance with you.
Love Katy
Call: 0476 204 759
Email:
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Website: www.katybullen.com
Also check out other Workshops in Ballina, Health & Wellness events in Ballina.
