The Art Of Living In The Moment

Join Selina as she guides you through techniques that are designed to bring you into the present moment. Techniques that foster stability within yourself and nurture a more peaceful mind.

Selina will lead you on a beautiful, gentle, guided meditative journey and Sound Bath, designed to soothe and relax your senses.
This calming experience will be followed by an engaging session where she shares simple and fun drawing techniques. These activities are specifically designed to balance the brain, offering a creative way to enhance harmony and focus.
Whether you are new to Meditation or an experienced practitioner, Selina's session promises to be a refreshing retreat for your mind and soul.

FACILITATOR: SELINA HENDRY
DATE: Saturday, 19 July 2025
VENUE: 62 Hewittsons rd, Navigators
TIME: 1.00 PM to 3 PM
WORKSHOP FEE: $60.00
BOOKINGS:

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• This Sunday, 6th July, 12:30 am, Mornington Sound Journey in Mornington

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