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1 Giant Mind 3-Day Learn Meditation course 22-24 July 2019

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1 Giant Mind 3-Day Learn Meditation course 22-24 July 2019


Join Carly Murdoch for a 3-session course where she will teach you the effortless 1 Giant Mind Being Meditation Technique.


This is a simple technique that enables absolutely anybody to experience the benefits of meditation and to establish an independent daily practice.


A regular meditation practice can provide rapid and profound benefits, including:


Reduced stress and anxiety

Experience of greater happiness and wellbeing

Increased energy and vitality

Having greater focus and clarity

Being more self-aware and present in daily life



WHAT TO EXPECT FROM THE COURSE:


Learn how to meditate independently with the 1 Giant Mind Being technique

Understand modern stress and its negative impact on our lives

Explore the functions of the mind

Demystify common misconceptions around meditation

Ongoing support from Carly



DATES and TIMES:

Day 1   Monday 22nd July, 7.00-8.30pm 

Day 2   Tuesday 23rd July, 7.00-8.30pm

Day 3   Wednesday 24th July, 7.00-8.30pm


In each session you will be given instruction on the technique and will meditate along with Carly. There will be ample time for questions and discussion after.

In addition, Carly will provide guidance on how to make meditation a daily habit and will explain how this technique enables transcendence of the thinking mind and reconnection to the calm, joyous, dynamic and creative YOU.


Feel free to contact Carly if you have any questions:  aGVsbG8gfCBjb25uZWN0d2l0aGNhcmx5ICEgY29t



Map The Healthy Hub Cafe & Wellness Centre, 100 Bridge Mall, Ballarat, Australia
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