BBW Lunch & Learn: Mastering Healthy Boundaries with Tamica Banks

Welcome to the Ballarat Business Women Lunch & Learn September: a gathering where you'll learn to Say Yes to Yourself and Master Healthy Boundaries!

Join us for an empowering Lunch and Learn with Tamica, a Women’s Empowerment Coach dedicated to helping women break free from people pleasing and embrace their authentic glow.

In this interactive session, Tamica will share practical strategies for mastering healthy boundaries—without the guilt. Learn how to confidently say no, communicate your needs effectively, and reclaim your time and energy to focus on what truly matters.

You’ll leave this session with:
✨ Simple tools to start setting boundaries today
✨ Insight into overcoming what is holding you back from creating boundaries
✨ A fresh perspective on how boundaries create freedom

Whether you're a business owner, professional, or a woman juggling life’s demands, this is your chance to invest in yourself and gain actionable insights to thrive in work and life.

Join us at the Golden City Hotel for this insightful session filled with discussions, networking, and learning. This in-person event is a great opportunity to connect with like-minded women, share experiences, and gain valuable insights. Don't miss out on this chance to grow both personally and professionally!

Info: Please ensure you have checked in to the event with Ballarat Business Women Board host. Drinks are available for purchase from the Main Bar.

Info: A light lunch. will be served between 12 and 12:15, please ensure that you have purchased your drinks from the Main Bar during this time, ready for the presentation.

Info: The Ballarat Business Women Board will welcome you to the event and introduce the Lunch and Learn Facilitator.

Info: A 1/2 hour presentation.