Valentine’s + Galentine’s Mobile Sauna Experience
Looking for a Valentine’s Day plan that feels good in your body — THIS IS IT!
Join us for a guided mobile sauna experience designed to help you slow down, reconnect, and feel deeply restored — whether you come with a partner, a friend, a neighbor, or solo and ready to meet new people.
We’re bringing an 18’ wood-fired mobile sauna on site for a private, intimate experience led by a Certified Sauna Guide. You’ll be guided through intentional cycles of heat, cold exposure (if you choose), and rest, with aromatherapy and hydration woven into each round.
Think: nervous-system reset, deep exhale, and meaningful connection — to yourself and others.
What’s Included:
- 1-hour guided sauna experience (choose your time slot)
- Cycles of heat, cold exposure & rest
- Certified Sauna Guide leading the full experience
- Aromatherapy throughout each cycle
- Hydrating beverages during and after sessions
- Hot & cold exposure supplies provided
- Small-group setting (10 guests or fewer total each session)
Benefits of Sauna + Contrast Therapy:
- Supports nervous system regulation & stress relief
- Improves circulation & cardiovascular health
- Helps reduce muscle tension & joint stiffness
- Encourages mental clarity & emotional grounding
- Supports immune function
- Promotes deeper rest & better sleep
- Creates space for connection, presence & community
Session Times (Choose One)
Each session is 1 hour long.
***Please be sure to book the correct time slot:
1:00–2:00 PM
2:00–3:00 PM
3:00–4:00 PM
4:00–5:00 PM
Spots are limited — advance registration required.
+All participants must wear clothing (swim suits, etc)
+Bring a towel and water bottle
+Please sit on a towel when in the sauna
+Water, Tea and Electrolyte beverage provided
This isn’t a rushed drop-in or a “sit and sweat” situation.
It’s guided, intentional, and supportive, designed to help you leave feeling calmer, lighter, and more connected — exactly what Valentine’s Day should feel like.
💌 Reserve your spot, grab someone you love (or come solo), and give yourself the gift of deep restoration.
Also check out other Health & Wellness events in Baldwin.
