Four Conversations. One Community. Real Growth.
Come to one.....or all four!
We move our bodies here, but this year… we’re growing in more ways than one.
The ME Course Series is a once-a-month gathering where we press pause on autopilot and talk about the stuff that actually shapes our lives — our habits, our homes, our friendships, our parenting.
This isn’t a lecture.
It’s not therapy.
It’s not awkward icebreakers.
It’s thoughtful content + honest conversation in a space that already feels safe.
Here’s what we’re diving into:
✨ 3/22 Wellness – Habits, boundaries, and sustainable self-care
✨ 4/12 Simplicity – Decluttering our physical and mental spaces
✨ 5/17 Friendship – Building and rebuilding meaningful connection
✨ 6/14 Parenting Tweens + Teens – Communication, shame-proofing, and staying connected
Each month includes:
• Guided video content
• Reflection prompts
• Small group + whole group conversation
• Refreshments + snacks
• A welcoming, judgment-free space
You can come to one… or all four.
Maybe one topic immediately speaks to you.
Maybe you’re just craving deeper conversation.
Maybe you want to meet people in a different way than you do in class.
This is for the woman who:
– Feels like she’s growing but doesn’t always have space to process it
– Wants meaningful connection
– Is tired of surface-level conversation
– Is ready to be intentional about her life
Click “Interested” to follow along as we spotlight each month’s topic!
Let’s grow — beyond the mat. 💛
You may also like the following events from Jeonsa Studio:
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Workshops in Baldwin,
Health & Wellness events in Baldwin.
