Mash Up Workout

Get ready to experience the best of both worlds with YOGABOX!

You asked + we listened! Join us for another electrifying MASH UP event that brings together the calming flow of yoga with the high-energy intensity of cardio kickboxing. YOGABOX is designed to challenge your body + mind, offering a unique blend of strength, flexibility + cardio training! This class is suitable for all fitness levels. Modifications will be offered to ensure everyone gets the most out of their practice.

After the workout, cool down with a cold essential oil towel, hydrating electrolyte drink + protein balls. Come ready to sweat, move, have fun + MASH UP your workout!

***The room will be heated with our infrared ceiling panels (85°+)***

You may also like the following events from Jeonsa Studio:

• Next month, 27th March, 07:30 pm, Needles + Nidra in Baldwin

Also check out other Workshops in Baldwin, Health & Wellness events in Baldwin, Contests in Baldwin.