Equal Ground

Equal Ground is Delhi’s first wellness conference built on supporting mental, emotional, and spiritual well-being through traditional Indic knowledge. It's a space to grow a collective of teachers and thought leaders applying classical Indic knowledge to modern-day needs through practices, dialogue, and sharing and holding space for growth and healing, not in forest retreats but in the chaos of cities.Saturday, March 7Equal Ground: The Experience If you’ve ever thought that taking care of yourself is boring or a lot of work, this is for you.A day dedicated to practices from asana to pranayama to Vedic chanting and conversations to build an understanding of what it means to be well - physically, mentally and emotionally. Let’s address modern challenges through these ancient Indic practices in times where we need them the most. Sunday, March 8Equal Ground: Learning LabIf you are ready to deepen your understanding of the practices that have been around us for many years, this is for you. Deep diving into key areas of asana, pranayama, meditation, philosophy, ayurveda, and astrology by educators and researchers is what this day is all about. Let’s bridge the gap between ancient wisdom and contemporary living. Equal Ground invites you to pause, learn, and return to balance - physically, mentally, and emotionally.

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