SAFE HER: WOMEN'S SELF-DEFENSE WORKSHOP
November 30, 2025 | 2:00 PM – 4:00 PM
Welcome to Safe Her: Women’s Self-Defense at Fitness Underground!
Join us for a beginner-friendly, all-levels grappling based self-defense class designed to help women build confidence, stay safe, and learn practical techniques in a supportive environment. For ladies and girls ages 10 and up!
These sessions will teach you how to use leverage, awareness, and technique to defend yourself. No prior experience needed!
Location: Fitness Underground , 24 Binanga Sur, Tuding, Itogon, Philippines
We’re excited to see you at the gym and help you grow stronger, more confident, and more prepared.
Be Strong. Be Aware. Be Empowered. Be Safe!
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#selfdefense #tuding
Also check out other Workshops in Baguio.
