# Event Details

- **Event Name**: Séances de Yoga sur chaise ~ Chair Yoga
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 01:30 pm – Fri, 09 Jan, 2026 at 02:15 pm
- **Event Description**: Yoga sur chaise débutant le 9 janvier 2026
offert par Susie Bernier
à la Légion d’Aylmer 59 rue Bancroft,Gatineau, (Aylmer) Qc

Découvrez une séance de yoga sur chaise de 45 minutes, conçue pour vous aider à bouger en douceur, relâcher les tensions et vous sentir plus ancré—sans avoir à vous asseoir au sol. À l’aide d’une chaise comme support, vous enchaînerez des étirements simples, des postures accessibles et une respiration consciente qui améliorent la mobilité tout en apaisant l’esprit. C’est une pratique douce et accessible dont tout le monde peut profiter, sans aucune expérience préalable.

12$ par session (10$ pour les vétérans).
Les vendredis à 13h30.

Minimum 5 participants pour tenir les sessions.

Inscriptions: Contactez Susie par courriel : PAIJUQ@YAHOO.CA

- - - - - - - - - -

Chair Yoga starting January 9th, 2026
offered by Susie Bernier
at the Aylmer Legion 59 Bancroft, Gatineau (Aylmer) Qc

Experience a 45-minute chair yoga class designed to help you move with ease, release tension, and feel more grounded—all without getting down on the floor. Using a chair for support, you’ll flow through gentle stretches, simple postures, and mindful breathing that boost mobility and calm the mind. It’s a restorative, accessible practice that anyone can benefit from, no experience required.

12$ per session (10$ for veterans).
On Fridays at 1:30 PM.

Minimum of 5 participants to hold the sessions.

Registrations: Contact Susie by Email : PAIJUQ@YAHOO.CA
- **Event URL**: https://allevents.in/aylmer/séances-de-yoga-sur-chaise-~-chair-yoga/200029309640546
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Aylmer
- **state**: QC
- **country**: Canada
- **location**: Aylmer Legion,Quebec Branch #33
- **lat**: 45.39593
- **long**: -75.847
- **full address**: Aylmer Legion,Quebec Branch #33, 59 Rue Bancroft, Gatineau, QC J9H 4N6, Canada, Aylmer

## Event gallery

- **Alt text**: Séances de Yoga sur chaise ~ Chair Yoga
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/3ade96b3f733de6e4dab37db497338e1121b1e75d3e91059bd94bbb78c24ac7d-rimg-w1200-h1553-dcece8dd-gmir?v=1767461463

## FAQs

- **Q**: When and where is Séances de Yoga sur chaise ~ Chair Yoga being held?
  - **A:** Séances de Yoga sur chaise ~ Chair Yoga takes place on Fri, 09 Jan, 2026 at 01:30 pm to Fri, 09 Jan, 2026 at 02:15 pm at Aylmer Legion,Quebec Branch #33, 59 Rue Bancroft, Gatineau, QC J9H 4N6, Canada, Aylmer.
- **Q**: Who is organizing Séances de Yoga sur chaise ~ Chair Yoga?
  - **A:** Séances de Yoga sur chaise ~ Chair Yoga is organized by Aylmer Legion.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Séances de Yoga sur chaise ~ Chair Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aylmer, this event is thoughtfully curated to deliver a standout experience worth every moment. If Séances de Yoga sur chaise ~ Chair Yoga sounds like your kind of event, don't wait - spots fill up fast.

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