Term One Group Yoga Classes (Starting September 1st)

🤔Looking for a multi-level group yoga class for September?

😄I run group yoga classes both in my cosy garden room and also Bedgrove Junior School.

Term 1 classes start the week of September 1st and run through to mid-December.

Classes suit both beginners and experienced yogis and include a combination of vinyasa flow yoga (postures linked to the breath), functional body-weight training and somatic movement. The combination of all 3 helps to strengthen, mobilise and build flexibility as well as calm and soothe the mind.

I have been a yoga teacher (and student) for over 10 years, so am very experienced creating yoga classes that are multi-levelled, fun and creative, helping you to move and feel better inside and out.

Want to learn more?

Check out my website, where you can read up on my style of teaching and also learn more about my classes.

Hope to see you roll out your mat in September.

You may also like the following events from Sarah Lou Yoga:

• Next month, 13th September, 02:00 am, Beginner's Yoga Workshop in Aylesbury

Also check out other Workshops in Aylesbury, Health & Wellness events in Aylesbury.