# Event Details - **Event Name**: Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat - **Event Start and End Date**: Sun, 03 May, 2026 at 09:30 am – Sun, 03 May, 2026 at 11:30 am (+10:00) - **Event Description**: Give your child the gift of calm, connection, and your full attention while learning simple tools to support big feelings together.About this EventSlow down, breathe, and reconnect with your child through gentle yoga, mindful movement, and simple tools you can use at home. This mini retreat is a special one-to-one experience designed to help both parent and child feel calm, supported, and connected.What You’ll ExperienceDuring the session, you and your child will:Enjoy gentle yoga and mindful movement designed for parent and childLearn simple breathing exercises to calm your body and mindExplore fun ways to relax your nervous system and support emotional regulationTake part in connection activities that strengthen trust and closenessShare quiet, meaningful time togetherThese activities are designed to release “feel good” hormones, calm the nervous system, and nurture deeper connection.What You’ll Take HomeYou will leave with practical tools for everyday life:Ways to calm big feelings for both parent and childBreathing techniques to reduce stress and overwhelmSimple connection practices to enjoy at homeGreater awareness of body cues and emotionsA specially created memorable item - a beautiful reminder of your shared time, connection, and playfulness.About the FacilitatorThis retreat is guided by a qualified Children's Occupational Therapist and with training in mental health, trauma-informed and kids and teens yoga. Their approach combines nervous system regulation, gentle yoga, breathing practices, and sensory strategies to support calm, connection, and emotional wellbeing for both parent and child.Why AttendStrengthen your bond with your childLearn practical tools for calm and connectionEnjoy meaningful one-on-one timeSupport both your child’s emotional regulation and your own wellbeingThe relationship your child has with you is the most important relationship in their life. This retreat is a beautiful way to slow down, connect, and give your child the gift of calm, connection, and confidence in managing big feelings.Spaces are limited to keep the group small and supportive — book your spot today!Please be aware the cost for tickets is $95* per pair (parent and child). * booking fee is additional.Do not purchase separate tickets for you and your child. - **Event URL**: https://allevents.in/avondale-heights/flow-and-grow-parent-and-child-yoga-and-wellbeing-mini-retreat/100001985246424497 - **Event Categories**: health-wellness, kids, yoga, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 101.9, max: 101.9, currency: AUD ## Event venue details - **city**: Avondale Heights - **state**: VI - **country**: Australia - **location**: Yoga Freedom Studio - **lat**: -37.7699118 - **long**: 144.8647465 - **full address**: Yoga Freedom Studio, Vincent Lane, Avondale Heights, Australia ## Event gallery - **Alt text**: Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat - **Image URL**: https://cdn-az.allevents.in/events5/banners/1839e0789ca3f62451f7b5afbc76b4ea5d2aa4074042994ae70101f3257d34fa-rimg-w1200-h600-dca8a5d0-gmir.jpg?v=1774101934 ## FAQs - **Q**: When and where is Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat being held? - **A:** Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat takes place on Sun, 03 May, 2026 at 09:30 am to Sun, 03 May, 2026 at 11:30 am at Yoga Freedom Studio, Vincent Lane, Avondale Heights, Australia. - **Q**: How much do tickets cost for Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat? - **A:** Tickets for Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat are priced at AUD 102 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionAUD 102 + AUD 7 feeAvailable - **Q**: Who is organizing Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat? - **A:** Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat is organized by Rise Up Kids Yoga and OT. - **Q**: Who is this event for? Is it right for me? - **A:** Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Avondale Heights, this event is thoughtfully curated to deliver a standout experience worth every moment. If Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Flow & Grow: Parent & Child Yoga & Wellbeing Mini Retreat", "image": "https://cdn-az.allevents.in/events5/banners/1839e0789ca3f62451f7b5afbc76b4ea5d2aa4074042994ae70101f3257d34fa-rimg-w1200-h600-dca8a5d0-gmir.jpg?v=1774101934", "startDate": "2026-05-03T09:30:00+10:00", "endDate": "2026-05-03T11:30:00+10:00", "url": "https://allevents.in/avondale-heights/flow-and-grow-parent-and-child-yoga-and-wellbeing-mini-retreat/100001985246424497", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Yoga Freedom Studio", "address": { "@type": "PostalAddress", "streetAddress": "Vincent Lane", "postalCode": "3034", "addressLocality": "Avondale Heights", "addressRegion": "VI", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-37.7699118", "longitude": "144.8647465" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Give your child the gift of calm, connection, and your full attention while learning simple tools to support big feelings together.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-03-21", "availabilityEnds": "2026-05-03T11:30:00+10:00", "validFrom": "2026-03-21", "lowPrice": "101.90", "highPrice": "101.90", "price": "101.90", "url": "https://allevents.in/avondale-heights/flow-and-grow-parent-and-child-yoga-and-wellbeing-mini-retreat/100001985246424497" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-03-21", "availabilityEnds": "", "validFrom": "2026-03-21", "url": "https://allevents.in/avondale-heights/flow-and-grow-parent-and-child-yoga-and-wellbeing-mini-retreat/100001985246424497", "price": "101.90", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Rise Up Kids Yoga and OT", "url": "https://allevents.in/org/rise-up-kids-yoga-and-ot/20406227", "description": "Rise Up Kids Yoga is delivered by accredited and certified Children’s and Teens Yoga Teacher and highly experienced children’s Occupational Therapist (OT) Michelle Roberts.\n As owner and principle Michelle has extensive knowledge and experience in child development and is skilled in the design, implementation and adaptation of age appropriate activities that target and build children and teens physical, social, emotional, cognitive and overall wellbeing. \nPassionate about supporting children and teens from a holistic approach that draws upon extensive clinical experience as an OT, completion of multiple and various professional development learning opportunities and personal life experience. A love for sharing knowledge and teaching children and teens tools and strategies to support their development. Equally, a love for learning and being enriched by the experiences of working with young people. " } ] } ] ```