

# Event Details

- **Event Name**: Ballade Ressourçante / Rejuvenation Walk
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 11:30 am – Sun, 10 May, 2026 at 04:00 pm (+01:00)
- **Event Description**: Pratiques de bien-être psychosomatique, histoire locale et connexion à la nature lors d'une balade guidée en forêt de Fontainebleau.About this Event::ENGLISH BELOW::Écologie, histoire &amp; bien-être à FontainebleauRespirez l’air de la forêt.Depuis des millénaires, les humains parcourent ces bois — des chasseurs de l’âge de pierre aux druides celtes et aux rois de France.Cette balade guidée tisse ensemble des pratiques somatiques reconnues pour leur efficacité, des éclairages de la psychologie et des neurosciences, ainsi que des récits du patrimoine culturel et écologique de la forêt — pour offrir un apaisement profond et un recentrage du système nerveux.Au programme Notez que l'itinéraire spécifique ci-dessous se réfère aux balades des 28 mars et 12 avril. Les itinéraires des 26 avril et 10 mai seront différents et seront annoncés plus près de la date.Sur environ 4 h, nous découvrirons :Des techniques simples de respiration et de conscience corporelle, utiles pour le bien-être au quotidien.Des clés de neurosciences sur la régulation du stress et le rôle de la nature pour la santé mentale.Des ruines vieilles de plusieurs siècles, avec déjeuner sur un belvédère.La flore et la faune de la forêt — dont un chêne âgé de près de 500 ans.Une relation incarnée à l’histoire vivante et à l’écologie de la région parisienne / Île-de-France.Infos pratiquesDate et heure : dimanche 19 octobre, 11h30 - 15h00Lieu : Forêt de Fontainebleau, à 5 minutes à pied de la gare (RDV à 5 min de la Gare de Fontainebleau-Avon, 45 min de Gare de Lyon).À apporter : chaussures de marche (balade d’intensité légère à modérée), veste de pluie, gourde et pique-nique. Facultatif : carnet et stylo pour prendre des notes.Prix : 15 - 22,50 eurosAnimateurBen Carey Donaldson — thérapeute certifié IFS, guide de méditation, animateur de groupes, habitant de Fontainebleau et passionné par la forêt.bcdonaldson@protonmail.com | +33 0 6 09 64 87 25 | www.bencareydonaldson.com::ENGLISH VERSION::Take a breath of forest air.For millennia, humans have walked these woods — from stone-age hunters to Celtic druids and French kings.This guided walk weaves together clinically effective somatic practices, insights from psychology and neuroscience, and stories of the forest’s cultural and ecological heritage to support a calming, grounding reset for the nervous system.What to expectNote that the specific itinerary below refers to the walks of the 28 March and 12 April. itineraries for the 26th April and 10 May will differ, and be announced closer to the dates.Over approximately 4 hours, we will discover:Simple breathing and somatic awareness techniques that improve wellbeing in daily life.Neuroscience insights into stress regulation and just how nature supports mental health.Centuries-old ruins, with lunch at a scenic lookout point.The forest’s flora and fauna—including a nearly 500-year-old oak.Embodied relationship to the living history and ecology of the Paris / IDF region.Practical infoDuration: 4 hours.Location: Fontainebleau Forest, 5 minutes walk from the station (RDV 5 minutes walk from Le Gare de Fontainebleau-Avon, 45 minutes from Gare de Lyon).Bring: walking shoes (mild to moderately strenuous walk), rain jacket, a water bottle and a packed lunch. Optional: a pen and paper to take notesPrice: 15 - 22.50 EuroFacilitatorLed by Ben Carey Donaldson - certified IFS therapist, meditation guide, group facilitator, Fontainebleau resident and lover of the forest.  https://cdn-az.allevents.in/events10/banners/3d366e10-1cbd-11f1-8026-d96a43b74dca-rimg-w987-h740-dc8f7562-gmir.jpg
- **Event URL**: https://allevents.in/avon/ballade-ressourçante-rejuvenation-walk/100001984762059749
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fballade-ressourcante-rejuvenation-walk-tickets-1984762059749
- **Ticket Price Range**: min: 0, max: 22.5, currency: EUR

## Event venue details

- **city**: Avon
- **state**: IL
- **country**: France
- **location**: Fôret de Fontainebleau
- **lat**: 48.4164029
- **long**: 2.7264697
- **full address**: Fôret de Fontainebleau, Gare de Fontainebleau Avon, Avon, France

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ben Carey Donaldson (https://allevents.in/org/ben-carey-donaldson/26789734)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d27752f41b97af0409b5f3635da86ab6855c79cc75056b3814e3569659de54e3-rimg-w1200-h800-dc33482f-gmir.jpg?v=1773173487
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/6ea70cec02dfdd2709eae060bcb05a7fdc323c24c06de30c4472e834e46f6db2-rimg-w400-h400-dc466146-gmir.jpg?v=1773173486

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 11:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Fôret de Fontainebleau, Gare de Fontainebleau Avon, Avon, France
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 22.5 EUR
- **Q**: Who is organizing the event?
  - **A:** Ben Carey Donaldson
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, mental-health
- **Q**: Where can I find ticket details about Ballade Ressourçante / Rejuvenation Walk ?
  - **A:** You can find ticket details about this event on AllEvents.

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