# Event Details

- **Event Name**: Somatic Practices
- **Event Start and End Date**: Sun, 03 May, 2026 at 02:00 pm – Sun, 03 May, 2026 at 04:00 pm (-04:00)
- **Event Description**: This somatic workshop is designed to be simple, accessible, and welcoming to all. No prior experience needed. It’s an invitation to pause, listen deeply to your body, and rediscover the quiet wisdom within.

Join Sara for an experiential journey exploring how posture, sensation, and awareness shape the way we move through life. Through guided practices, you’ll begin to notice subtle shifts, build embodied awareness, and leave with practical tools you can return to again and again.

The body holds an incredible capacity for healing. When we learn to tune in and work with it, rather than against it, we open the door to greater ease, resilience, and balance.

In this workshop, you’ll be guided through gentle, experiential exercises inspired by Somatic Experiencing (SE), a body-based approach developed by Peter Levine to support healing from stress and trauma.

Come as you are, and leave feeling more grounded, empowered, and connected to yourself.

Join Sara to learn: 

3 somatic skills to listen to your body and calm your mind. 

What interoception is, how to cultivate it, and how it creates an opening for a calm mind.  

This workshop will be experiential and conversational. No experience needed, just an open mind and curiosity.  

Please bring your own mug for tea.

$45 by April 15. $50 after April 15. 

Sara Kossove, a licensed psychotherapist (she/ her)

holds a certificate in Somatic Experiencing®(SE). She

regularly assists at SE trainings throughout the

country and owns a private practice.
- **Event URL**: https://allevents.in/avon-by-the-sea/somatic-practices/200029968007326
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Avon By The Sea
- **state**: NJ
- **country**: United States
- **location**: 304 Main St , Avon-by-the-Sea, NJ, United States, New Jersey 07717
- **lat**: 40.19091
- **long**: -74.02184
- **full address**: 304 Main St , Avon-by-the-Sea, NJ, United States, New Jersey 07717, 304 Main St, Avon-by-the-Sea, NJ 07717-1014, United States, Avon By The Sea

## Event gallery

- **Alt text**: Somatic Practices
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/8ced2cf1f4d34516e1ffc860db12c953a99cfdf646822312c3744e9758b3c65a-rimg-w1200-h1552-dcffffff-gmir?v=1776737245

## FAQs

- **Q**: When and where is Somatic Practices being held?
  - **A:** Somatic Practices takes place on Sun, 03 May, 2026 at 02:00 pm to Sun, 03 May, 2026 at 04:00 pm at 304 Main St , Avon-by-the-Sea, NJ, United States, New Jersey 07717, 304 Main St, Avon-by-the-Sea, NJ 07717-1014, United States, Avon By The Sea.
- **Q**: Who is organizing Somatic Practices?
  - **A:** Somatic Practices is organized by The Holding Space.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Practices is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Avon By The Sea, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Practices sounds like your kind of event, don't wait - spots fill up fast.

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