Breathe & Receive

Enter a sacred space of stillness and transformation. Through the power of breath and the resonance of crystal sound, we awaken the pathways of energy within and attune to the deeper rhythms of the soul.

Guided breathwork with Jackie: breathing techniques that will immediately affect your sense of clarity, connection, and peace. Through breathwork, you will discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion.

Sound by Kate: A heart-centered therapeutic soundscape tailored by intention to restored to balance and reconnect to your heart.

This is an invitation to release, expand, and reconnect with the essence of your being.

The vibrations move through every cell, dissolving tension, quieting the mind, and opening the heart. This is a journey beyond words—a communion of breath, sound, and spirit.

Come to soften, to listen, to remember your wholeness. Leave feeling radiant, clear, and aligned with the quiet magic within.

You may also like the following events from The Holding Space:

• This Saturday, 22nd November, 06:00 pm, Ecstatic Dance in Avon By The Sea
• Next Thursday, 27th November, 10:00 am, Free Community Yoga in Avon By The Sea
• Next Friday, 28th November, 09:00 am, Gratitude Yoga & Journaling in Avon By The Sea