

# Event Details

- **Event Name**: Yin Yoga Immersion - Soothe Your Nervous System & Spark Your Happy Hormones
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 04:00 am
- **Event Description**: Balance your body and nervous system through restorative Yin yoga, designed to gently stimulate neurotransmitters for greater harmony and joy in daily life.

You’ll enjoy a full 2-hour Yin yoga practice, where Mysan guides you through each pose with a gentle exploration of your nervous system, insights into your hormones, and real-time reflections on the benefits unfolding as you hold and release. You’ll also receive practical insights on how to support your nervous system and hormones—both on and off the mat—for greater balance and joy in daily life!

Stagnation along the spine, spinal canal, and nerves can lead to discomfort and imbalance. In this immersion, we’ll create space and flow around these pathways, encouraging the free movement of hormones as well.

Imbalances in neurotransmitters can affect mood, memory, energy, focus, sleep, libido, and even addictive patterns. This session clears the inner pathways, supporting balanced communication within—optimizing serotonin (the “happy” hormone) and dopamine (the “feel-good” hormone) for your unique well-being.

As the Yin poses work their quiet magic, this sequence supports a gentle biochemical shift—inviting your entire system to balance, align, and vibrate with ease and joy.

Bookings essential! via Mindbody on Phoenix Pilates &amp; Yoga website.

Location: Phoenix Pilates &amp; Yoga
Date: 21 Feb 2026
Time: 2 - 4pm

All are welcome!
- **Event URL**: https://allevents.in/avoca-beach/yin-yoga-immersion-soothe-your-nervous-system-and-spark-your-happy-hormones/200029589732835
- **Event Categories**: health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: https://www.phoenixpilates.org/book-online?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=avoca+beach-events

## Event venue details

- **city**: Avoca Beach
- **state**: NS
- **country**: Australia
- **location**: Phoenix Pilates and Yoga
- **lat**: -33.472708091556
- **long**: 151.39379024506
- **full address**: Phoenix Pilates and Yoga, 5 Cochrone St, Kincumber NSW 2251, Australia, Avoca Beach

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mysan Yoga Happenings (https://allevents.in/org/mysan-yoga-happenings/20462577)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1c1b049fb7f0d031649a27b9f59fd19683c848a7c4612f2bf7380da155148469-rimg-w1200-h675-dcfefefe-gmir?v=1771229306
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2866ae8f445f30c936d1e5680feb6b7e05729f19ccb39fdfbd36497b00910cdb-rimg-w300-h300-dcfefefe-gmir?v=1771229307

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 04:00 am
- **Q**: Where is the event happening?
  - **A:** Phoenix Pilates and Yoga, 5 Cochrone St, Kincumber NSW 2251, Australia, Avoca Beach
- **Q**: Who is organizing the event?
  - **A:** Mysan Yoga Happenings
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates
- **Q**: Where can I find ticket details about Yin Yoga Immersion - Soothe Your Nervous System & Spark Your Happy Hormones ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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