# Event Details

- **Event Name**: Roll and Release Workshop 
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 11:00 pm – Sun, 22 Feb, 2026 at 12:45 am
- **Event Description**: ✨ Roll & Release: Lower Body Freedom ✨

Join me for a deeply nourishing Roll & Release Workshop focused on the hips, legs and feet — the foundations that carry you through life.

Using foam rollers and myofascial release balls, we’ll gently target the fascia of the lower body to dissolve tension, ease pain, and soften areas of tightness and restriction. This is slow, intentional work designed to hydrate the tissues, improve mobility, and restore a sense of spaciousness and flow.

Perfect for anyone experiencing tight hips, heavy legs, sore feet, or that familiar feeling of lower-body constriction from sitting, training, or simply doing life.

Expect:
• Guided myofascial release techniques
• Focus on hips, glutes, hamstrings, calves & feet
• Improved circulation and mobility
• Deep relief and grounded relaxation

Leave feeling lighter, freer, and more at home in your body.

All levels Welcome
- **Event URL**: https://allevents.in/avoca-beach/roll-and-release-workshop/200029670428014
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://earthandskyyogastudio.as.me/?appointmentType=89065003&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=avoca+beach-events

## Event venue details

- **city**: Avoca Beach
- **state**: NS
- **country**: Australia
- **location**: 326-360 Avoca Drive, Avoca Beach, Avoca Beach, NSW, Australia
- **lat**: -33.46671
- **long**: 151.41557
- **full address**: 326-360 Avoca Drive, Avoca Beach, Avoca Beach, NSW, Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Earth & Sky Yoga Studio (https://allevents.in/org/earth-and-sky-yoga-studio/9652036)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/198b84a4e17aee94305949a8cc7d1efa16cf1635503f3c89d58f42eb06665404-rimg-w1200-h675-dcf9f9f8-gmir?v=1771213213
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e1ddd4988079286503d461e533da9fbfa4f630ac5ab20c079b83c8a509dffb15-rimg-w300-h300-dcf9f9f8-gmir?v=1771213214

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 11:00 pm
- **Q**: Where is the event happening?
  - **A:** 326-360 Avoca Drive, Avoca Beach, Avoca Beach, NSW, Australia
- **Q**: Who is organizing the event?
  - **A:** Earth & Sky Yoga Studio
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Roll and Release Workshop  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Roll and Release Workshop",
        "image": "https://cdn-az.allevents.in/events7/banners/198b84a4e17aee94305949a8cc7d1efa16cf1635503f3c89d58f42eb06665404-rimg-w1200-h675-dcf9f9f8-gmir?v=1771213213",
        "startDate": "2026-02-21",
        "endDate": "2026-02-22",
        "url": "https://allevents.in/avoca-beach/roll-and-release-workshop/200029670428014",
        "location": {
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            "address": {
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        "description": "✨ Roll & Release: Lower Body Freedom ✨\n\nJoin me for a deeply nourishing Roll & Release Workshop focused on the hips, legs and feet — the foundations that carry you through life.\n\nUsing foam rollers and myofascial release balls, we’ll gently target the fascia of the lower body to dissolve ten",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Earth & Sky Yoga Studio",
                "url": "https://allevents.in/org/earth-and-sky-yoga-studio/9652036",
                "description": "Principal Teacher Cassandra Missio.\nCertified Anusara Yoga Teacher since 2009. 18 years of teaching "
            }
        ]
    }
]
```