3 hours
Avalon Yoga Cooperative
Starting at AUD 198
Sat, 13 Jun, 2026 at 01:00 pm to 04:00 pm (GMT+10:00)
Avalon Yoga Cooperative
55 Avalon Parade, Avalon Beach, Australia
A nourishing winter retreat to replenish your mind and body. Co-facilitated by Clinical Psychologist Emma Spencer and Yoga Teacher Cherie Smith, this 3-hour session will help you embrace rest, release fear, and reconnect with your inner wisdom.
Event Description:
Winter asks us to pause and turn inward. Join us for an afternoon of seasonal nourishment:
Please bring: A yoga mat, journal and pen, water bottle, and wear comfortable clothing.
Event Date: Saturday, 13 June 2026
Time: 1:00pm – 4:00pm
Location: Avalon Yoga Co-Op, Level 1, 55 Avalon Parade, Avalon Beach NSW
Cost: $180 + GST
For questions, contact:
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📞 1300 779 243
www.spencerhealth.com.au
Also check out other Health & Wellness events in Mona Vale.
Tickets for WINTER WOMEN’S RETREAT: Stillness and Self-Trust can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 198 AUD |