# Event Details

- **Event Name**: AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 01:00 pm – Sat, 14 Mar, 2026 at 04:00 pm
- **Event Description**: A reflective afternoon to explore boundaries, grief, and letting go—with psychological tools, movement, and space to process.About this EventA 3-hour seasonal retreat blending mental health, mindfulness, and movement. Explore the themes of reflection and release, supported by the energy of autumn and the metal element in Chinese medicine. Co-facilitated by Clinical Psychologist Emma Spencer and Yoga Teacher Cherie Smith, this afternoon offers a space to reset and reconnect.Event Description:Autumn invites us to slow down, reflect, and let go of what no longer serves us. In this half-day retreat, you’ll experience:Yin Yoga (seasonally themed)Breathwork for grounding and releaseGuided meditation and visualisationPsychological education and strategies related to grief, boundaries, and letting goSpace to journal and process in a supportive environmentLight seasonal refreshmentsEvent Date: Saturday, 14 March 2026Time: 1:00pm – 4:00pmLocation: Avalon Yoga Co-Op, Level 1, 55 Avalon Parade, Avalon Beach NSWCost: $180 + GSTPlease bring: A yoga mat, journal and pen, water bottle, and wear comfortable clothing.For questions, contact:? enquiries@spencerhealth.com.au? 1300 779 243www.spencerhealth.com.au
- **Event URL**: https://allevents.in/avalon-beach/autumn-women’s-retreat-letting-go-and-inner-clarity/100001775131769909
- **Event Categories**: health-wellness, meditation, mental-health, parades
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 198, max: 198, currency: AUD

## Event venue details

- **city**: Avalon Beach
- **state**: NS
- **country**: Australia
- **location**: Avalon Yoga Cooperative
- **lat**: -33.6361745
- **long**: 151.3279657
- **full address**: Avalon Yoga Cooperative, 55 Avalon Parade, Avalon Beach, Australia

## Event gallery

- **Alt text**: AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/468c0c6c8526e8e9890c231eca7d8cb05cfb09981bd8990bc49aa386801d5c5f-rimg-w1200-h446-dc492c1f-gmir.jpg?v=1759995727

## FAQs

- **Q**: When and where is AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity being held?
  - **A:** AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity takes place on Sat, 14 Mar, 2026 at 01:00 pm to Sat, 14 Mar, 2026 at 04:00 pm at Avalon Yoga Cooperative, 55 Avalon Parade, Avalon Beach, Australia.
- **Q**: How much do tickets cost for AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity?
  - **A:** Tickets for AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity are priced at AUD 198 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionAUD 198 + AUD 18 taxAvailable
- **Q**: Who is organizing AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity?
  - **A:** AUTUMN WOMEN’S RETREAT: Letting Go & Inner Clarity is organized by Emma Spencer - Clinical Psychologist.

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