# Event Details - **Event Name**: Yoga Nidra: The Art of Resting & Intentional Living - **Event Start and End Date**: Sun, 11 Oct, 2026 at 02:00 pm – Sun, 11 Oct, 2026 at 04:00 pm (-05:00) - **Event Description**: Experience the magic of Yoga Nidra! Deep rest, Sankalpa transformation in this 2hr workshop.About this EventA 2 hour workshop exploring the philosophy, science, and practice of Yoga Nidra, the conscious art of deep rest.Yoga Nidra is more than simply learning how to rest. Within the tradition, the practice can also become a powerful way of working with intention and transformation. We’ll explore Sankalpa, a firm inner resolve or heartfelt intention, and its deeper roots in the yogic and Tantric traditions. Rather than simply setting a goal, Sankalpa is about clarifying what we want to cultivate and embody in our lives, and consciously planting that intention within a deeply receptive state of awareness.We’ll look at how Yoga Nidra can be approached for different purposes, including deep rest and restoration, working with the mind and cognition, healing, and conscious transformation. We’ll also explore how Sankalpa can become a bridge between deep inner rest and the way we choose to live our lives.The workshop will conclude with a complete guided Yoga Nidra practice, allowing you to experience these teachings directly.Includes:• 2 hour Yoga Nidra workshop• Introduction to the philosophy and history of Yoga Nidra• Understanding different approaches to the practice• Exploration of Sankalpa and the art of conscious resolve• Practical guidance for deeper rest and awareness• Complete guided Yoga Nidra practiceLooking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops. - **Event URL**: https://allevents.in/austin/yoga-nidra-the-art-of-resting-and-intentional-living/100002001580621520 - **Event Categories**: fitness, health-wellness, Workshops, Art, science-fair - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: 3rd Eye - Languages: English ## Ticket Details - **Ticket Price Range**: min: 49.87, max: 49.87, currency: USD ## Event venue details - **city**: Austin - **state**: TX - **country**: United States - **location**: 3rd Eye - **lat**: 30.2644016 - **long**: -97.7615553 - **full address**: 3rd Eye, 1701 Toomey Road, Austin, United States ## Event gallery - **Alt text**: Yoga Nidra: The Art of Resting & Intentional Living - **Image URL**: https://cdn-az.allevents.in/events8/banners/baf88c436836a126d227ed0b93acf64437f51f21e316bb3b6a9534f160f6a4cd-rimg-w1126-h2000-dc283808-gmir.jpg?v=1789951566 ## FAQs - **Q**: When and where is Yoga Nidra: The Art of Resting & Intentional Living being held? - **A:** Yoga Nidra: The Art of Resting & Intentional Living takes place on Sun, 11 Oct, 2026 at 02:00 pm to Sun, 11 Oct, 2026 at 04:00 pm at 3rd Eye, 1701 Toomey Road, Austin, United States. - **Q**: Who is organizing Yoga Nidra: The Art of Resting & Intentional Living? - **A:** Yoga Nidra: The Art of Resting & Intentional Living is organized by 3rd Eye Lounge. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Nidra: The Art of Resting & Intentional Living is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Austin, this event is thoughtfully curated to deliver a standout experience worth every moment. 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