# Event Details

- **Event Name**: Yoga for Mental Wellbeing
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 11:00 am – Sat, 15 Aug, 2026 at 11:45 am (-05:00)
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Enhances vitality, focus, memory and productivityStabilizes the body, mind and emotionsReduces stress and anxietyContact Details:Email: Austin@IshaUSA.orgPhone: 512-655-9589
- **Event URL**: https://allevents.in/austin/yoga-for-mental-wellbeing/100001993852915744
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 45 minutes
  - Location: 4721 Loyola Ln
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: 4721 Loyola Ln
- **lat**: 30.30867540
- **long**: -97.66656130
- **full address**: 4721 Loyola Ln, 4721 Loyola Ln, Austin, United States

## Event gallery

- **Alt text**: Yoga for Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e18922eca5e200b5601e8ceb6f05507a57189e9ae11036f880d2c1f75cff0e38-rimg-w1000-h600-dca9a9a9-gmir.jpg?v=1785135403

## FAQs

- **Q**: When and where is Yoga for Mental Wellbeing being held?
  - **A:** Yoga for Mental Wellbeing takes place on Sat, 15 Aug, 2026 at 11:00 am to Sat, 15 Aug, 2026 at 11:45 am at 4721 Loyola Ln, 4721 Loyola Ln, Austin, United States.
- **Q**: Who is organizing Yoga for Mental Wellbeing?
  - **A:** Yoga for Mental Wellbeing is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Attendees have given Isha Foundation a rating of 4.75/5 based on reviews from early attendees on AllEvents. Isha Foundation has 133+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Mental Wellbeing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Austin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Mental Wellbeing sounds like your kind of event, don't wait - spots fill up fast.

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