Yoga 4 Cancer Class - In Person with Nanette

Yoga Class - In Person with Nanette

Come join us for a special in-person yoga class with the amazing Nanette at Studio 103! Yoga 4 Cancer (Y4C)

Nanette’s Yoga 4 Cancer (Y4C) class is designed specifically for cancer patients and survivors, offering a supportive and healing environment.

A vinyasa based class, props are used to create adaptive yoga poses, breathing techniques, and mindfulness practices to support the body’s healing process and manage side effects of cancer treatment.

Whether you are currently undergoing treatment, or years beyond your diagnosis, this class provides a safe space to build strength, flexibility, and resilience. Each session is tailored to meet the unique needs of participants, with modifications and personalized attention to ensure comfort and safety. Seasoned yogis and complete beginners will find a welcoming space here.

Meet Nanette Labastida:

Nanette is currently a stage 4 cancer thriver. After an initial breast cancer diagnosis in 2010, she found a new way to approach her long-time yoga practice — with more gentleness, self care and a deep acceptance for her new outlook and body.

A more recent diagnosis of stage 4 breast cancer prompted her to focus on Yoga 4 Cancer with a 75-hour specialization in oncology yoga.

Knowing that movement is key for managing side effects and symptoms, Nanette’s yoga teachings are a mix of vinyasa and adaptive postures that are accessible for all.

Her support transcends the yoga practice. She offers personalized attention and modifications to ensure comfort and safety. She has a warm, encouraging demeanor and a deep, first-hand understanding of the challenges of those affected by cancer.

Join her for a transformative experience fostering healing, hope, and renewed vitality.

By clicking the RSVP button you are agreeing to the following:

I am aware that participation in exercise may result in accident or injury, and assumes the risk connected with the participation in exercise represents that the undersigned suffers from NO physical impairment which would prohibit participation in exercise and has been cleared by their medical team to participate in exercise. Undersigned acknowledges that the exercise instructors and Moving Beyond Cancer Collaborative have not and will not render any medical services including medical diagnosis of physical condition. I specifically agree that the parties above shall not be liable for any claim, demand, cause of action of any kind resulting from or related to undersigned’s premises, or participation in any activity within or without the premises of MBCC. I have read the above release and waiver of liability and fully understand its contents. By RSVP'ing for this event I voluntarily agree to the terms and conditions stated above.

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