# Event Details - **Event Name**: The Harmony Reset: A Half-Day Mini Retreat - **Event Start and End Date**: Sun, 23 Aug, 2026 at 09:00 am – Sun, 23 Aug, 2026 at 12:00 pm - **Event Description**: The Harmony Reset is a three-hour mini retreat designed to help you pause, reconnect, and reset before the busyness of fall begins. Join us.About this EventReconnect. Reset. Return to yourself.Sunday, August 23 | 9:00 AM–12:00 PMHarmonyLab Yoga + Pilates | Lakeway, TXBefore summer ends and the pace of fall takes over, give yourself three intentional hours to step away from the noise, reconnect with your body, and come back to center.The Harmony Reset is a three-hour mini retreat designed to help you move, breathe, release, and reset—without needing to leave town or give up an entire weekend.This is your permission to put everything else down for a morning.Your Morning✨ Power YogaMove, sweat, breathe, and reconnect with your body through an energizing, soulful flow.? BreathworkShift out of the noise of the mind and into a deeper state of presence, clarity, and connection.? Cold Plunge ExperienceChallenge yourself, awaken your energy, and experience the incredible feeling of doing something you didn’t think you could do.? Sound + Deep RestLet your nervous system settle as we move into stillness, sound, and deep relaxation.✍️ Journaling + Intention SettingCreate space to reflect on what you’re ready to release and how you want to enter this next season.This retreat is for you if…You’ve spent the summer taking care of everyone else.You’re feeling the intensity of back-to-school and the transition into fall.You’ve been craving a reset but don’t have time for a weekend away.You want to feel more grounded, clear, energized, and connected.Or maybe you simply know:I need a morning for me.You don’t need retreat experience. You don’t need to be an advanced yogi. And you absolutely don’t need to be “good” at meditation or cold plunging.Just come exactly as you are.What to BringYoga matWater bottleJournal + penSwimsuit for the cold plungeTowelDry change of clothesAn open mind ?DetailsSunday, August 23, 20269:00 AM–12:00 PMHarmonyLab Yoga + PilatesLakeway, TexasSpace is intentionally limited to keep this experience intimate.Come alone or bring a friend.Three hours. No rushing. No responsibilities. Just space to breathe, move, reconnect, and return to yourself.The Harmony ResetCome back to yourself before fall begins.Agenda?: 09:00 AM - 12:00 PMThe Harmony ResetInfo: Your Morning 8:45–9:00 AM | Arrive + Settle In Come in, put down your things, roll out your mat, grab some water, and give yourself permission to leave the outside world outside. We’ll begin promptly at 9:00 AM. 9:00–9:15 AM | Welcome + Intention Setting We’ll open our retreat together with grounding, intention setting, and a few moments to arrive fully in the space—and in yourself. 9:15–10:00 AM | Power Yoga — Move + Release A soulful, energizing Power Yoga practice designed to get you out of your head and back into your body. Expect movement, music, breath, heat, and plenty of options for all levels. 10:00–10:35 AM | Breathwork — Breathe + Let Go Move from the physical into something deeper through guided breathwork. We’ll use intentional breathing patterns to create space, shift energy, and reconnect with what’s underneath all the noise. 10:35–11:05 AM | Cold Plunge — Meet Your Edge This is your opportunity to practice courage, presence, and trust. You’ll be personally guided t - **Event URL**: https://allevents.in/austin/the-harmony-reset-a-half-day-mini-retreat/100001997838438550 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: Harmonylab Yoga and Pilates - Languages: English ## Ticket Details - **Ticket Price Range**: min: 122, max: 122, currency: USD ## Event venue details - **city**: Austin - **state**: TX - **country**: United States - **location**: Harmonylab Yoga and Pilates - **lat**: 30.3341778 - **long**: -97.96682129999999 - **full address**: Harmonylab Yoga and Pilates, 2951 Ranch Road 620 South, Austin, United States ## Event gallery - **Alt text**: The Harmony Reset: A Half-Day Mini Retreat - **Image URL**: https://cdn-az.allevents.in/events8/banners/06938070f32e4e626ee0db079ab257b739cee796c8854a7851b515607f288615-rimg-w670-h716-dcf8f8f8-gmir.jpg?v=1786622829 ## FAQs - **Q**: When and where is The Harmony Reset: A Half-Day Mini Retreat being held? - **A:** The Harmony Reset: A Half-Day Mini Retreat takes place on Sun, 23 Aug, 2026 at 09:00 am to Sun, 23 Aug, 2026 at 12:00 pm at Harmonylab Yoga and Pilates, 2951 Ranch Road 620 South, Austin, United States. - **Q**: Who is organizing The Harmony Reset: A Half-Day Mini Retreat? - **A:** The Harmony Reset: A Half-Day Mini Retreat is organized by Laura Nosek. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Harmony Reset: A Half-Day Mini Retreat", "image": "https://cdn-az.allevents.in/events8/banners/06938070f32e4e626ee0db079ab257b739cee796c8854a7851b515607f288615-rimg-w670-h716-dcf8f8f8-gmir.jpg?v=1786622829", "startDate": "2026-08-23", "endDate": "2026-08-23", "url": "https://allevents.in/austin/the-harmony-reset-a-half-day-mini-retreat/100001997838438550", "location": { "@type": "Place", "name": "Harmonylab Yoga and Pilates", "address": { "@type": "PostalAddress", "streetAddress": "2951 Ranch Road 620 South", "postalCode": "78738", "addressLocality": "Austin", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "30.3341778", "longitude": "-97.96682129999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The Harmony Reset is a three-hour mini retreat designed to help you pause, reconnect, and reset before the busyness of fall begins. 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