SOUL Hike Austin
Get your SOUL glow on out on the trail! Join me & other like minded Austin ladies for real connection + raw conversation ROOTED in nature, breath, community. We will meet at 9 am at River Place Trail. Look for the ‘boardwalk’ sign at the start of Panther Hollow Trail. The experience will begin with breath work, a heart/brain coherence meditation followed by an estimated 2 mile walk/hike to our midway point where we will break for a brief coaching circle on brain wave states, manifesting and creating your own vision 'list' for the first 6 months of 2019. After the circle we will hike back to the trail head and conclude with a brief chat high fives, and hugs. Sound like your jam? I am excited to see and connect with you beautiful souls out on the trail...
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