# Event Details

- **Event Name**: Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief
- **Event Start and End Date**: Thu, 17 Sep, 2026 at 06:30 pm – Thu, 22 Oct, 2026 at 07:30 pm (-05:00)
- **Event Description**: Restore & Reset Yoga- gentle, restorative class designed to help you slow down, release tension & reconnect with yourself after a busy day.About this EventAbout This Event:Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress ReliefGive yourself permission to pause.Restore & Reset Yoga is a gentle, restorative class designed to help you slow down, release tension, and reconnect with yourself after a busy day.*Whether you've had a stressful workday, spend long hours sitting at a desk, or simply need time to recharge, this class offers a peaceful space to restore your body and reset your mind!*Using supportive restorative postures, mindful movement, and intentional breathwork, this class helps calm the nervous system while improving flexibility, mobility, and overall well-being.*No yoga experience is necessary.*All levels are welcome.NOTE: This series starts on September 17 to October 22, 2026. Class starts at 6:30 PM to 7:30 PM.Perfect For:Busy professionalsBeginnersAnyone feeling stressed or overwhelmedThose experiencing stiffness from sitting all dayAnyone seeking better sleep and relaxationAnyone looking to create a weekly self-care ritualWhat to Expect:Restorative yoga posturesGentle stretching & mindful movementBreathwork to reduce stressDeep relaxationNervous system supportA welcoming, judgment-free environmentAll props are provided by the SOL Healing and Wellness Center.Just bring yourself.Meet Your InstructorCarmenYoga Teacher • Personal Trainer • Wellness Coach • MBACarmen combines restorative yoga, mindful movement, and breathwork to help people feel stronger, calmer, and more connected to their bodies. Her classes are welcoming, supportive, and designed to leave you feeling refreshed and renewed.What to BringComfortable clothingWater bottleYour mat if you likeNOTE: This series starts on September 17 to October 22, 2026. Class starts at 6:30 PM to 7:30 PM.FREE for all SOL Healing and Welness Center employees/guides/healers.Contact📧 🌐 journeytoselfyoga.com📷 Instagram: @journey_to_self_yogaReserve Your SpotSpace is intentionally limited to create a peaceful and supportive experience.We look forward to welcoming you.
- **Event URL**: https://allevents.in/austin/restore-and-reset-yoga-a-gentle-restorative-yoga-class-for-stress-relief/100001993381248976
- **Event Categories**: health-wellness, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: All Ages
  - Duration: 1 hour
  - Location: Sol Healing and Wellness Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: Sol Healing and Wellness Center
- **lat**: 30.4276825
- **long**: -97.67434829999999
- **full address**: Sol Healing and Wellness Center, 13805 Ann Place, Austin, United States

## Event gallery

- **Alt text**: Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/74203f9cc3600fba675547e3853a13074d8a3d2a9481775285503c0631f030c5-rimg-w1200-h800-dcf3ece0-gmir.jpg?v=1783387285

## FAQs

- **Q**: When and where is Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief being held?
  - **A:** Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief takes place on Thu, 17 Sep, 2026 at 06:30 pm to Thu, 22 Oct, 2026 at 07:30 pm at Sol Healing and Wellness Center, 13805 Ann Place, Austin, United States.
- **Q**: Who is organizing Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief?
  - **A:** Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief is organized by JourneyToSelfYoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Austin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore & Reset Yoga | A Gentle Restorative Yoga Class for Stress Relief sounds like your kind of event, don't wait - spots fill up fast.

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