# Event Details

- **Event Name**: Mobilize: 4-week Series
- **Event Start and End Date**: Sat, 09 Aug, 2025 at 09:30 am – Sat, 09 Aug, 2025 at 12:30 pm
- **Event Description**: BUILD MOBILITY TO IMPROVE HOW YOU MOVE

Mobility is defined as USEFUL range of motion, which is quite a different definition from flexibility and movement. Mobility involves a focus on assessing and improving joint range of motion (ROM), then building strength in that newly acquired ROM utilizing the science of physical and neurological adaptation. 

This 4-week class series will be an informative and playful exploration of mobility work, alongside static stretching and dynamic bodyweight calisthenic work. You'll learn self-assessment tools, everyday joint self-care, and to positively affect every movement you make every day. 

This series is for everyone, and is adaptable to each individual's needs, whether you are a casual gym goer, a professional chair sitter, or have very sport-specific movement requirements. Come join us to work, play, and learn more about the way you currently move or would like to!

AUGUST 9-30
Saturdays
9:30-10:30am 

in the Outdoor Studio/Lotus Room

Max capacity: 12

Pricing
$124 member
$136 non-member
10% VIP Discount

ABOUT MATT 
Matt is a certified Personal Trainer and Mobility Specialist, with decades of experience in yoga, kickboxing, rock climbing, managing fitness centers, and Thai Massage. He specializes in making fitness fun and accessible for everyone and building community. His programming is specifically designed to maximize gym time and get humans moving better in the way our bodies were actually designed to move. Live longer and healthier with less injury!
- **Event URL**: https://allevents.in/austin/mobilize-4-week-series/200028613355348
- **Event Categories**: sports, workshops, health-wellness, trips-adventures, it, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.castlehillfitness.com/workshops/mobility-training-class-series?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=austin-events

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: Castle Hill Fitness (Downtown)
- **lat**: 30.27677
- **long**: -97.75204
- **full address**: Castle Hill Fitness (Downtown), 1112 N. Lamar Blvd.,Austin, Texas, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Castle Hill Fitness (https://allevents.in/org/castle-hill-fitness/26197335)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/771792b4c7945a3d64baf64b48d18fdafdc939ab45395393423200c0b614b4ae-rimg-w1200-h822-dc616161-gmir?v=1754287242
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/2187b6b2bb441e40d3754c6d140722c84a71ee7d1fee5e34870db145600a303a-rimg-w300-h300-dc757575-gmir?v=1754287247

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 09 Aug, 2025 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Castle Hill Fitness (Downtown), 1112 N. Lamar Blvd.,Austin, Texas, United States
- **Q**: Who is organizing the event?
  - **A:** Castle Hill Fitness
- **Q**: What type of event is this?
  - **A:** sports, workshops, health-wellness, trips-adventures, it, yoga
- **Q**: Where can I find ticket details about Mobilize: 4-week Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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