

# Event Details

- **Event Name**: LIFT AND LEARN: STRONG WOMEN, STRONG BODIES
- **Event Start and End Date**: Sun, 25 Jan, 2026 at 08:00 am – Sun, 25 Jan, 2026 at 09:00 am
- **Event Description**: Free outdoor community event created for women who want to build strength, confidence, and connection in a supportive environment.About this EventLIFT AND LEARN: STRONG WOMEN, STRONG BODIESVenue: Brentwood Neighborhood ParkDate: January 25, 2026 at 8:00 AM (Central Time)Lift &amp; Learn is a free outdoor community event created for women who want to build strength, confidence, and connection in a supportive, judgment-free environment.This event blends movement and education. You’ll take part in a guided strength-based workout while also learning how to move better, understand your body, and apply simple principles around training, mindset, and nutrition to real life.You do not need to be an advanced lifter, and this is not a high-intensity bootcamp. The focus is on learning proper form, improving technique, and feeling more confident with strength training. If you already lift, this is a great opportunity to check your form and refine your movement. If you’re newer, you’ll receive clear guidance and modifications.Each session includes:A short welcome and introductionA purposeful warm-up and activationA strength and core workout using bodyweight and optional dumbbellsA cool down and stretching periodA brief educational talk focused on mindset, nutrition, or practical strength tips for womenLift &amp; Learn is also about connection. You’ll be surrounded by women who value strength, growth, and supporting one another — not comparison or competition.You’ll leave feeling stronger, more informed, and more confident in your body, with tools you can use long after the workout ends.Who This Event Is ForWomen who lift weights or are learning to liftWomen who want help with form, technique, or confidenceWomen who value strength, education, and communityWho This Event Is Not ForThose looking for a competitive or extreme workoutThose focused solely on weight loss or calorie burnWhat to BringWaterA mat Comfortable workout clothesLight to medium dumbbells (Optional)An open mind
- **Event URL**: https://allevents.in/austin/lift-and-learn-strong-women-strong-bodies/100001980515607496
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flift-and-learn-strong-women-strong-bodies-tickets-1980515607496
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: Brentwood Neighborhood Park
- **lat**: 30.3414035
- **long**: -97.7311464
- **full address**: Brentwood Neighborhood Park, 6710 Arroyo Seco, Austin, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Strong Body Strong Mind ATX (https://allevents.in/org/strong-body-strong-mind-atx/27375623)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c590f59151479b0b8d7db4c41f288fcdfd311d6b03d7af373f20aa51075f397c-rimg-w1200-h1500-dcebd5c4-gmir.jpg?v=1768898990
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/6fcface25e5800417c3201a31e811197bc8581febed00033503a2a52baa8183a-rimg-w400-h400-dcebd5c4-gmir.jpg?v=1768898990

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 25 Jan, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** Brentwood Neighborhood Park, 6710 Arroyo Seco, Austin, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Strong Body Strong Mind ATX
- **Q**: What type of event is this?
  - **A:** workshops, contests
- **Q**: Where can I find ticket details about LIFT AND LEARN: STRONG WOMEN, STRONG BODIES ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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