"Kind to Me” Hike

💚 Overcoming Comparison with Self-Kindness

Theme: Self-Love Principle #4 — Kindness to Self

Comparison steals joy and blinds us to our own beauty. This W.I.L.D. Love hike focuses on kindness to self — cultivating warmth, tenderness, and self-compassion. As we hike, reflect, and breathe in creation’s beauty, we’ll explore what it means to treat yourself with the same gentleness you extend to others.

The comparison game ends when compassion begins. You’ll leave lighter, freer, and more at peace in your own skin.

Come as you are. Leave renewed, whole, and wildly loved.

WHO SHOULD ATTEND

This is your reminder that gentleness, not judgment, leads to growth. Join us for a heart-centered walk toward inner peace. 🌿Don't miss out on this opportunity to connect with nature and fellow hikers. See you there!

ABOUT THE HIKE

Type: Loop
Length: 3-4 miles
Level: Easy (No worries, anyone can do it!)
Map: see Files section in Facebook Group

W.I.L.D. LOVE PROGRAM
An adventure-based program to develop the self-love and emotional intelligence needed to forge new paths through the thicket of adversity.

What does W.I.L.D. mean?
Wholehearted Internal Love Development

What is the definition of Wild Love?
"A love that is so endless and unconditional that you doubt you even deserve to experience it; yet a love that chases you down and stops at nothing to make you realize that you are deserving of such love" (Urban Dictionary)... and you can give it to yourself.

GEAR LIST (RECOMMENDED)
- Hiking boots, trail running shoes, or sturdy athletic shoes
- Moisture-wicking, athletic or hiking clothing appropriate for the weather/temperature
- Hiking socks, at least calf high (to protect legs from scratches, etc.)
- Hiking Backpack: lightweight, max 16-18 liter capacity, preferably with 1.5-2.5L water bladder (so you don't have to carry water bottles)
- Water
- Trail snacks with a bag to pack out your trash
- Small first aid kit
- Sunscreen
- (Optional) Fitness Watch
- (Optional) Trekking poles
- (Optional) AllTrails.com App(free) or Pro upgrade (paid)
- (Optional) Komoot App (free or upgraded)
- (Optional) Cairn Hiking and Safety App subscription

Info: Prepare your body for the trail with this quick 24-minute routine:

Info: Pace will adjust per group needs. So, no worries!

Info: Tacos anyone?!

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