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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Austin. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Austin.
| Date | Event | Venue |
|---|---|---|
| 14 Oct 2024 | Austin Diversity Job Fair | Holiday Inn Express & Suites Austin NW - Arboretum Area, an IHG Hotel |
| 09 Oct 2024 | Community Yoga and Breathwork (Free) | Mueller Lake Park, Austin |
| 10 Oct 2024 | AUSTIN TX - FAMILY BILINGUAL MEDITATION AND SOUNDBATH | Texas Confederate Memorial Lawn, Austin |
| 10 Oct 2024 | World Mental Health Day Celebration | lululemon, Austin |
| 16 Oct 2024 | Get answers on your MEDICARE questions | La Madeleine, Austin |
| 23 Oct 2024 | Strength Training for Bone Density | PURE Yoga Texas | Downtown Austin | Courtyard |
| 17 Oct 2024 | Evening Yoga Flow (1017 630pm) | 820 Shelby Ln, Austin |
| 23 Oct 2024 | FREE CEUs to Local Speech Language Pathologists | Hyatt Place Austin / Arboretum |
| 23 Oct 2024 | Texas Premiere of SPYRAL (Private Austin Screening) | Galaxy Theatres Austin |
| 24 Oct 2024 | Evening Yoga Flow (1024 630pm) | 820 Shelby Ln, Austin |
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