If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Austin. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Austin.
Date | Event | Venue |
---|---|---|
16 Jan 2025 | Reset your Nervous System with SGB Therapy | Kuya, Austin |
15 Jan 2025 | 11525 - Central Texas Community In-Person Adult MHFA Training | Integral Care- Dove Springs Rudy Zapata Room A, Austin |
01 Feb 2025 | Sound Bath with Secret River Sounds & Breathing Back to You | PURE Yoga Texas | Downtown Austin |
31 Jan 2025 | 13125- Youth In-person MHFA Training | Integral Care - Dove Springs, Austin |
19 Jan 2025 | Paint & Meditate | Monica's Porch - A Spiritual Gallery, Austin |
08 Feb 2025 | HEART2HEART LIVE AT THE STATESIDE | Stateside at the Paramount, Austin |
25 Jan 2025 | Free Community Wellness Event Kirtan | Flow Yoga North Loop, Austin |
24 Jan 2025 | New Moon Sound Bath | Flow Yoga Westgate, Austin |
26 Jan 2025 | Healthy Home for Healthy Hormones with Courtney Titus | Upgrade Labs 5th street, Austin |
24 Jan 2025 | Freedom Ceremony & Sound Experience | 3rd Eye Yoga Austin |
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