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Gyrotonic Level 1 Pre-Training Course

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Gyrotonic Level 1 Pre-Training Course


The Gyrotonic Pre-Training course is the first step to becoming a Gyrotonic teacher. This course provides a foundational understanding of the Gyrotonic level 1 exercises and prepares students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Students are required to have completed a minimum of 10 lessons and be familiar with Progressions 1-3 prior to starting the course. Please contact Somaspace for additional information or to set up appointments to fulfill this requirement.

The Course will be taught by GYROTONIC® Pre-Trainer Amanda Vernor.



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Map Somaspace215 S Lamar Blvd Ste A, Austin, Texas 78704, United States
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