Ground & Nourish: A Root Chakra Immersion for Women

Join us for an intimate and nourishing half-day experience designed to realign your root chakra, reconnect you to your body, and ground your spirit. This is the first in our 7-part women's wellness series, where each gathering will explore a chakra and its physical, emotional, and spiritual impact.

Color: Red

Element: Earth

Themes: Safety, stability, grounding, survival

When in balance, the root chakra helps us feel secure, connected, and supported. When blocked, we may experience anxiety, fear, or disconnection from our body.

A slow, soulful journey rooted in ancient wisdom, modern practices, and community healing:

🕰 Itinerary

• 10:00 AM — Arrive, connect, and settle in
• 10:30 AM — Morsel Meditation & Intention Setting (Beet-inspired Course 1)
• 11:00 AM — Root Chakra Teaching + Grounding Breathwork
• 12:00 PM — How Food Connects to Root Imbalances + Nourishing Lunch (Course 2)
• 1:00 PM — Grounding Rituals for Everyday Life
• 1:30 PM — Closing Ceremony & Embodiment Practice (Course 3)

• Guided breathwork and root chakra practices
• Three intentional, nourishing food experiences
• Root-aligned ritual kit
• Connection with a community of like-hearted women
• Tools to support body-based healing and spiritual integration

$111 per person | Limited to 20 spots

Reserve your space early to anchor your seat in this transformational series.

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