# Event Details

- **Event Name**: Breathwork & Stretch
- **Event Start and End Date**: Tue, 11 Aug, 2026 at 07:00 pm – Tue, 11 Aug, 2026 at 08:00 pm
- **Event Description**: Join us for a Breathwork & Stretch class focused on relaxation, mindfulness, enhancing flexibility and helping you feel better.About this EventBreathwork & Stretch with Coach ZTuesday, August 11th | 7:00 PMTake a break from the busyness of life and give your mind and body the opportunity to reset.Join us for a beginner-friendly Breathwork & Stretch class designed to help you release tension, improve flexibility, and reconnect with your breath. Through guided breathing techniques and gentle stretching, you'll calm your nervous system, reduce stress, and leave feeling refreshed, centered, and restored.This class combines intentional breathwork with slow, mindful stretching to help improve mobility, encourage recovery, and create a greater sense of relaxation.Whether you've had a long day at work, completed a tough workout, or simply need time to unwind, this class offers the perfect space to slow down and recharge.In this class, you'll:Learn simple breathwork techniques to reduce stress and promote relaxationRelease tension throughout the body with gentle stretchesImprove flexibility and mobilitySupport recovery from workouts and everyday activitiesIncrease body awareness and mindfulnessLeave feeling calmer, lighter, and more energizedNo experience is necessary. This class is welcoming to all fitness levels and is perfect for anyone looking to improve flexibility, reduce stress, and prioritize recovery.What to wear & bring:Comfortable workout clothesIdeally no shoes (grip socks are welcome)Water bottleYoga matTake an hour to breathe, stretch, and recharge, we can't wait to see you there!
- **Event URL**: https://allevents.in/austin/breathwork-and-stretch/100001996765777191
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: 300 S Lamar Blvd
- **lat**: 30.2628379
- **long**: -97.7584833
- **full address**: 300 S Lamar Blvd, 300 South Lamar Boulevard, Austin, United States

## Event gallery

- **Alt text**: Breathwork & Stretch
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/dd6e015a7f149c1e9ef4e96cdd9c02969fc2655d0cc4192a2b15c91ee1475e4f-rimg-w1200-h675-dc080808-gmir.jpg?v=1786085426

## FAQs

- **Q**: When and where is Breathwork & Stretch being held?
  - **A:** Breathwork & Stretch takes place on Tue, 11 Aug, 2026 at 07:00 pm to Tue, 11 Aug, 2026 at 08:00 pm at 300 S Lamar Blvd, 300 South Lamar Boulevard, Austin, United States.
- **Q**: Who is organizing Breathwork & Stretch?
  - **A:** Breathwork & Stretch is organized by SWEAT440 Zilker.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork & Stretch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Austin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork & Stretch sounds like your kind of event, don't wait - spots fill up fast.

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