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Astro Yoga

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Astro Yoga


$30 per person

every 3rd Wednesday


Historically, yoga was taught with the study of Jyotish, also known as Vedic Astrology, which posits that your birth chart brings clarity to all areas of your life, including your yoga practice. Different yoga poses, breath work, and mantras would have been recommended depending on your birth chart and significant astrological events that were happening at any given time.


Astro Yoga is formatted to do just that. Focus will be on the impact of current planetary movements on your personal life and how you can enhance of their positive effects.

 

For example, one common astrological event is Mercury Retrograde which typically happens three times a year. Mercury rules all things related to communication and technology. When out of alignment with your true self, this is a time you may notice technology failures, contract disputes and miscommunications. When in alignment with your true self, it can be a great opportunity for review, reflection, and completing old projects.

 

This class will be personalized to each individual. You will learn the astrological forecast for the month ahead and its meaning for you, and you will be shown all-levels yoga poses to support alignment with your true self and make the most of the changes happening in your life.

 

If you do not know your birth chart, email us ahead of time with your date, time and place of birth, and we will provide you with your Jyotish birth chart in preparation for class (amVyZW15ZGV2ZW5zIHwgZ21haWwgISBjb20=).

 

This class is led by Christine Rodriguez and Jeremy Devens, hosts of the AstroBuzz Podcast all about Vedic Astrology. They are advanced yoga instructors and love applying all aspects of yoga tradition to their teaching, such as Ayurveda, Jyotish, and modern research in health and anatomy.



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