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The event you are looking at is a past event. Check out this upcoming event Nashville Art of Breath Clinic happening on Sat Jun 23 2018 at 08:30 am at Talon School of Fitness, 331 Premier Court Suite #101, Franklin, United States

Art of Breath Clinic


Art of Breath Clinic

If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term health.

Through a variety of simple and effective teaching tools, we will help illuminate this powerful practice and help you grab this low hanging fruit. The AoB purpose is to help facilitate a deeper understanding of the physiological process so that each person can ultimately tailor their own breath practice to his or her individual needs.

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