

# Event Details

- **Event Name**: 30/30 MENTAL FITNESS CHALLENGE
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 06:30 pm – Sat, 31 Jan, 2026 at 09:00 pm
- **Event Description**: Join us for this fun challenge to help you boost your brain power! Learn simple mental training techniques you use for 30 daysAbout this EventMichele Schalin takes you through the 30/30 Mental Fitness Challenge, a playful, 30-day journey designed to help you feel grounded, centered, peaceful and grateful throughout the day using simple brain training daily practices.Using short 2–4 minute mental fitness exercises sprinkled throughout the day, for a total of 30 minutes, you'll learn how to reset your nervous system, strengthen emotional resilience, and stay more present without feeling overwhelmed.The challenge includes daily micro-practices, a gentle end-of-day reflection, and a Mental Fitness Buddy system for support and connection. With a focus on grounding, positivity, energy renewal, and compassionate connection, this experience supports lasting change through small, intentional habits.Life is meant to be enjoyed, not just endured, this challenge invites you to enjoy it, one mindful moment at a time.Participants will receive:A guided introduction to the 30/30 Mental Fitness ChallengeSimple, science-backed 2–4 minute daily practices to feel more grounded, calm, and presentTools to reset the nervous system and reduce daily stressSupport for building emotional resilience without overwhelmA clear, easy-to-follow 30-day structure that fits into real lifeA gentle end-of-day reflection practice to build awareness and gratitudeConnection and accountability through a Mental Fitness Buddy systemPractices focused on grounding, positivity, energy renewal, and compassionPractical tools participants can continue using long after the workshopA renewed sense of peace, clarity, and enjoyment in daily lifeBring:BlanketYoga matPillowEye maskJournal &amp; PenRSVP: https://partiful.com/e/l2bRkXNkW8Lw9UyqoLI5Flow Yoga 8534 Congress Ave., Austin, TX 787456:30pm Mingle7:00pm Event startsDonations accepted at Venmo @Michele-Schalin
- **Event URL**: https://allevents.in/austin/30-30-mental-fitness-challenge/100001981523821090
- **Event Categories**: contests, workshops, health-wellness, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F3030-mental-fitness-challenge-tickets-1981523821090
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Austin
- **state**: TX
- **country**: United States
- **location**: Flow Yoga - South Congress
- **lat**: 30.1719596
- **long**: -97.7865455
- **full address**: Flow Yoga - South Congress, 8534 Congress Avenue, Austin, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Michele Schalin - Mindful Metamorphosis (https://allevents.in/org/michele-schalin-mindful-metamorphosis/19123729)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/975de5bc88bd6e53a15d3a1e498489678a7f8b4e7d017e82165764244693e151-rimg-w1200-h676-dc2b2b32-gmir.jpg?v=1769687585
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6f2546f23c7ff830435e90eead7e7f059cbafbcb5914310782684d672d38be1a-rimg-w400-h400-dc081515-gmir.jpg?v=1769687585

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Flow Yoga - South Congress, 8534 Congress Avenue, Austin, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Michele Schalin - Mindful Metamorphosis
- **Q**: What type of event is this?
  - **A:** contests, workshops, health-wellness, nonprofit
- **Q**: Where can I find ticket details about 30/30 MENTAL FITNESS CHALLENGE ?
  - **A:** You can find ticket details about this event on AllEvents.

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