# Event Details

- **Event Name**: Stress Eating Workshops with Dr. Liz Chamberlain
- **Event Start and End Date**: Tue, 11 Nov, 2025 at 04:00 pm – Tue, 08 Dec, 2026 at 05:00 pm (-07:00)
- **Event Description**: Explore practical tools & strategies with Dr. Liz Chamberlain for successful weight management. Join now for evidence-based insights!About this EventJoin CU Anschutz Health and Wellness Center's Assistant Professor and Licensed Psychologist, Dr. Liz Chamberlain to learn evidence-supported, hands-on tools and strategies to support the habits that can contribute to success in managing weight.All workshops will be held virtually via Zoom from 4-5 p.m. on the 2nd Tuesday of the month. 15 minutes for Q&As will also be available for participants.Class dates and information are below:Snaccidents and How to Tame Them: Mindless Eating WorkshopDates: Nov. 11, 2025; Feb. 10, 2026; May 12, 2026; Aug. 11, 2026; Nov. 10, 2026Ever suddenly found yourself eating a whole bag of chips without realizing it? You’re not alone! Join our workshop to identify your personal mindless eating habits and identify new strategies to stop snaccidents before they happen.Stress Eating Workshop: Alternatives to Notice and Manage Difficult ExperiencesDates: Dec. 9,  2025; March 10, 2026; June 9, 2026; Sept. 8, 2026; Dec. 8, 2026Participants will learn new strategies to notice and approach stressful feelings and thoughts and discover other solutions than food to soothe.Hacking Habits Workshop: Finding Real Ways to Get Your RewardDates: Jan. 13, 2026; April 14, 2026; July 14, 2026; Oct. 13, 2026Have you ever noticed that empty feeling after indulging a craving? Many times, we eat for reasons other than hunger without really knowing what reward we are truly seeking. Participants will explore their own habit patterns and will learn to identify triggers and rewards and generate alternatives to overeating.About Dr. Liz Chamberlain:Dr. Liz Chamberlain is a Licensed Psychologist in clinical practice for 20 years, Assistant Professor and Faculty Wellness Officer in the Department of Psychiatry, and has been with the CU Anschutz Health and Wellness Center since 2016. She has conducted many Practical Mindfulness workshops and talks at the center and is currently the Center's Director of Well-Being Programs. Dr. Liz grew up in Scottsdale and Grand Junction, earned her BA in English and Psychology from The University of Michigan in 1991, and after a short career in advertising and marketing, graduated with her PhD in Counseling Psychology from The University of North Texas in 2003. Dr. Liz also holds the title of 2nd place in the 2013 Denver Post Peeps Diorama contest!This workshop is intended for individual participants seeking personal growth and guidance. It is not designed for group participation, broadcast purposes, or integration into other programs. We kindly ask that attendees honor the personal nature of this session to ensure a meaningful experience for all participants.
- **Event URL**: https://allevents.in/aurora/stress-eating-workshops-with-dr-liz-chamberlain/100001676809986809
- **Event Categories**: workshops, health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Aurora
- **state**: CO
- **country**: United States
- **location**: Virtual via Zoom
- **lat**: 39.7420279
- **long**: -104.8376034
- **full address**: Virtual via Zoom, Aurora Court, Aurora, United States

## Event gallery

- **Alt text**: Stress Eating Workshops with Dr. Liz Chamberlain
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0bd585de8bc654a8dad17710d8aa4c18aa768027b2940485edd4f061698a2954-rimg-w1200-h600-dccfb97c-gmir.jpg?v=1759231642

## FAQs

- **Q**: When and where is Stress Eating Workshops with Dr. Liz Chamberlain being held?
  - **A:** Stress Eating Workshops with Dr. Liz Chamberlain takes place on Tue, 11 Nov, 2025 at 04:00 pm to Tue, 08 Dec, 2026 at 05:00 pm at Virtual via Zoom, Aurora Court, Aurora, United States.
- **Q**: Who is organizing Stress Eating Workshops with Dr. Liz Chamberlain?
  - **A:** Stress Eating Workshops with Dr. Liz Chamberlain is organized by CU Anschutz Health and Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress Eating Workshops with Dr. Liz Chamberlain is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aurora, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress Eating Workshops with Dr. Liz Chamberlain sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Stress Eating Workshops with Dr. Liz Chamberlain",
        "image": "https://cdn-az.allevents.in/events7/banners/0bd585de8bc654a8dad17710d8aa4c18aa768027b2940485edd4f061698a2954-rimg-w1200-h600-dccfb97c-gmir.jpg?v=1759231642",
        "startDate": "2025-11-11T16:00:00-07:00",
        "endDate": "2026-12-08T17:00:00-07:00",
        "url": "https://allevents.in/aurora/stress-eating-workshops-with-dr-liz-chamberlain/100001676809986809",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Virtual via Zoom",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Aurora Court",
                "postalCode": "80045",
                "addressLocality": "Aurora",
                "addressRegion": "CO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.7420279",
                "longitude": "-104.8376034"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Explore practical tools & strategies with Dr. Liz Chamberlain for successful weight management. Join now for evidence-based insights!",
        "organizer": [
            {
                "@type": "Organization",
                "name": "CU Anschutz Health and Wellness Center",
                "url": "https://allevents.in/org/cu-anschutz-health-and-wellness-center/22514316",
                "description": "Wellness is the foundation of everything we do.TheCU Anschutz Health and Wellness Centeris a wellness hub on the CU Anschutz Medical Campus, home to a state-of-the-art fitness center, the CU Medicine Weight Loss and Wellness Clinic,  and  transformative research studies and programs in the areas of physical activity, mental well-being and nutrition."
            }
        ]
    }
]
```