Shadow Work: Embrace Your Whole Self

Date: Saturday, January 10, 2026
Time: 6:30 PM – 8:30 PM
Location: Aura Holistic & Metaphysical Wellness Center
Facilitator: Michele Birk
Cost: $35

The new year is the perfect time for self-work, reflection, and renewal. Begin 2026 by embarking on one of the most transformative inner journeys—shadow work.

This powerful class is designed to help you meet, understand, and heal your shadow child—the part of you that holds past pain, fears, and limiting beliefs. Through guided meditation and light hypnosis, you’ll connect with the repressed or forgotten aspects of yourself, bringing them into the light for deep healing and transformation.

Why Take This Class?

Shadow work is essential for anyone seeking personal and spiritual growth. It involves acknowledging and integrating the parts of ourselves that we’ve repressed or denied—the “shadow.” Often, these aspects stem from childhood wounds, limiting beliefs, or unresolved traumas that manifest in adulthood as negative patterns, fears, or emotional triggers.

By confronting and healing these hidden aspects, we reclaim our full power, self-awareness, and inner peace. This journey is vital for anyone who wishes to break free from self-sabotage, improve emotional resilience, and embrace authentic wholeness.

What to Expect During the Class

1. Introduction to Shadow Work
   Gain a clear understanding of shadow work and why it’s such a powerful tool for growth. Learn about the “shadow child,” how it forms, and how it subtly influences your emotions and behavior. Discover the importance of compassion and openness in your healing journey.
2. Guided Meditation & Hypnosis
   Michele will gently guide you into a deep, relaxed state to help you connect with your shadow child—the younger part of yourself that carries unhealed emotions and forgotten memories. In this safe and nurturing space, you’ll begin to acknowledge and heal these parts, offering them the love and understanding they’ve long needed.
3. Healing & Integration
   Through intentional reflection and guided energy work, you’ll begin integrating your shadow child back into your conscious self, allowing for greater harmony, self-acceptance, and peace.

After the Class: Continuing Your Growth Journey

You’ll receive a set of journaling prompts and self-reflection exercises to continue your inner work after the class. These tools will help you process your experience, deepen your awareness, and maintain your connection with your inner child.

Shadow work is an ongoing journey—but with each layer you heal, you move closer to your truest, most empowered self.

Heal your past. Embrace your present. Awaken your whole self.

About Michele Birk – Psychic Medium & Metaphysical Educator

Michele Birk is a psychic medium, Reiki master, and metaphysical educator with over four decades of experience guiding others on their spiritual journeys. With a deep-rooted belief in God and angels, Michele’s work centers on healing, enlightenment, and the awakening of metaphysical abilities. Her mission is to help others find peace, clarity, and self-empowerment through readings, workshops, and spiritual teachings.

Her expertise spans a wide range of practices including aura photography, chakra rebalancing, shadow work, and past-life exploration. Michele teaches classes on topics such as numerology, pendulums, oracle cards, and dowsing rods, blending ancient wisdom with modern techniques.

Having overcome childhood trauma, addiction, and loss, Michele shares her personal story of healing to inspire others on their own paths to recovery and spiritual awakening. Through her compassionate guidance, she reminds us that healing is not about forgetting the past but embracing it as part of our soul’s evolution.

Join Michele and start your new year by stepping into the light of self-awareness, healing, and wholeness.

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