Join us as Verena Long leads a rejuvenating sacred sound experience! Let the soothing vibrations wash over you, bringing relaxation and balance.
Step into a deeper state of mindfulness through the soothing vibrations of alchemy crystal bowls, Tibetan singing bowls, gongs, chimes, native flute, crystal pyramid, and other healing tones/ instruments. This immersive sound journey gently activates the parasympathetic nervous system, calming both body and mind while fostering clarity, focus, and emotional balance. Verena will guide you through a brief meditation to get things started and take you on a journey within.
Experience:
- A meditative state that reduces stress and anxiety
- Enhanced relaxation and mental clarity
- The therapeutic power of sound to support overall well-being
- A deeper state of consciousness
- Release from things weighing you down
- A scientific proven recognition of sound effects
- A balancing of body and mind
- An activity of light through sound
- Aura cleansing and magnification
Please bring a mat, blanket, pillow, water bottle, and anything else that helps you feel relaxed and comfortable.
Let the sounds guide you to stillness, peace, and renewal.
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