New Year Healing + Transformative Breathwork

90-Minute Somatic Experience | Guided by Aimee Smith, Become Breathwork®

If your system feels full, tired, or stretched thin, this evening is your invitation to soften and begin again.

And if you’re craving more calm, clarity, and groundedness as you move into the new year…
this experience was created with you in mind.

This space especially welcomes mothers—including new moms, moms of complex kids, moms carrying invisible loads, and women who’ve spent years holding it all.
Come exactly as you are. All of you is welcome here.

This isn’t about resolutions. - It’s about creating the inner spaciousness your nervous system needs to open to what’s next—more hope, more intention, more confidence, and a new way of meeting the year ahead.

A gentle but powerful nervous-system reset to help you cleanse the past year’s emotional residue and step into 2025 with more presence, ease, and capacity.

A carefully curated, trauma-informed journey blending the modalities Aimee is known for:

• Somatic Grounding To settle your body, soften overstimulation, and create safety from the inside out
• Transformative Breathwork A guided breath journey to unwind stored stress, release emotional residue from the past year, and reconnect with your inner clarity.
• Integration + Reflection A grounding close that helps your system actually hold the shift — not rush past it.

You’ll leave feeling more centered, more open, and more connected to the woman you are becoming.

Before you call in anything new, your body needs space to let go.

You cannot build a new year on top of tension, exhaustion, or emotional overload.

This session helps you:
✔ release what’s been weighing on your system
✔ land back in your body
✔ regulate your nervous system
✔ feel more grounded and clear
✔ open the door to a gentler, truer beginning

This is where self-care meets self-creation — the point at which breath becomes transformation.

Duration: 90 minutes
Location: Denver Village
Investment: $42
What to Bring: water, comfortable clothing, journal and eye mask (optional)
Open to all levels — no experience required

Aimee Smith, Founder of Become Breathwork®, is a trauma-informed somatic practitioner and breathwork guide who helps women who carry too much return to clarity, resilience, and the truth beneath all they hold.

Aimee combines nervous system science, intuitive guidance, and embodied presence to create deeply healing, transformative spaces.
Learn more HERE

Space is limited for this New Year reset.

By signing up for this event, you acknowledge that you’ve read and agreed to the:
Breathwork Disclosure

Also check out other Kids events & activities in Aurora, Meetups in Aurora.